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Gratitude In Practice
With Clint van HeerdenThis course will help you build a consistent and meaningful gratitude practice by focusing on three core skills: noticing, expressing, and sustaining gratitude. Over three short audio lessons, you’ll develop greater awareness of daily positive moments, strengthen your relationships through appreciation, and design a personal habit that supports emotional resilience. Expect a blend of reflection, theory, and simple daily practices you can apply immediately.
Deepen your connection with yourself, others, and life itself.
About this course
This course will help you build a consistent and meaningful gratitude practice by focusing on three core skills: noticing, expressing, and sustaining gratitude. Over three short audio lessons, you’ll develop greater awareness of daily positive moments, strengthen your relationships through appreciation, and design a personal habit that supports emotional resilience. Expect a blend of reflection, theory, and simple daily practices you can apply immediately.
Meet your Teacher
Clint, a Chartered Accountant (SA) with a Master's in Education (Information and Communication Technology), is dedicated to fostering growth in others. With a remarkable 15-year tenure in people development, Clint led global training initiatives and designed interactive training experiences. Beyond work, he enjoys running, wine tasting, traveling, and reading.