
14:52
14:52
Circle of Calm (Day 5) - Love
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
185
On day 5 we will look at the theme of 'Love' which is about how you can join with or release yourself from what's restricting your growth. The Circle of Calm is inspired by the method called 'Emotional Walkabout'. It's explained in the book 'Emotional Yoga' which is written by Bija Bennett. In the 10 meditations on the Circle of Calm, I (Marianne) will explore the method of self-inquiry with you to find answers to situations, feelings and/or thoughts that keep you busy.
LoveGrowthSelf InquiryBreathingBody ScanMeditationBreathing AwarenessHand PositionsSilent MeditationsEmotional WalkaboutEmotional Yoga
Meet your Teacher

Marianne de Kuyper
Amsterdam, Netherlands
