
15:15
15:15
Circle Of Calm (Day 9) - Synergy
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
179
On day 9, we will look at the theme of 'Synergy' which is about feeling into your answers and insights from day 2 - 8. The Circle of Calm is inspired by the method called 'Emotional Walkabout'. It's explained in the book 'Emotional Yoga' which is written by Bija Bennett. In the 10 meditations on the Circle of Calm, I (Marianne) will explore the method of self-inquiry with you to find answers to situations, feelings and/or thoughts that keep you busy.
SynergyMindfulnessBody AwarenessSelf InquiryPresent MomentBreathingBreathing AwarenessMantrasMantra MeditationsEmotional WalkaboutEmotional Yoga
Meet your Teacher

Marianne de Kuyper
Amsterdam, Netherlands
