Circle Of Calm (Day 9) - Synergy
15:15
15:15

Circle Of Calm (Day 9) - Synergy

by Marianne de Kuyper

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
179

On day 9, we will look at the theme of 'Synergy' which is about feeling into your answers and insights from day 2 - 8. The Circle of Calm is inspired by the method called 'Emotional Walkabout'. It's explained in the book 'Emotional Yoga' which is written by Bija Bennett. In the 10 meditations on the Circle of Calm, I (Marianne) will explore the method of self-inquiry with you to find answers to situations, feelings and/or thoughts that keep you busy.

SynergyMindfulnessBody AwarenessSelf InquiryPresent MomentBreathingBreathing AwarenessMantrasMantra MeditationsEmotional WalkaboutEmotional Yoga

Meet your Teacher

Marianne de Kuyper

Amsterdam, Netherlands

Meet your Teacher

Marianne de Kuyper

Amsterdam, Netherlands