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COURSE
With Liza Colpa
Shadow Play: Getting Cozy with Your Shadow is an approachable four-day journey into the parts of yourself you’ve learned to hide, and are calling to be seen. This course is meant not to fix aspects of ourselves, but to get curious about what wisdom they may carry. Through Journaling, meditation, visualization exercises, and archetypes, we will go on a journey to learn how to integrate your shadow self through compassionate awareness, somatic grounding, and manifestation practices that align with your truest vibration. Each day blends reflection, mindfulness, and gentle ritual, helping you reclaim energy that was lost to shame or fear. When you make peace with your shadow, you become magnetic and reclaim the parts of life that truly belong to you.
Meet your Teacher
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4 Days
130 students
4.8 stars
20 min / day
Acceptance
English
4.8 (13)
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