Kate James

Kate James is a mindfulness teacher, career coach and the author of several best-selling books, including Quietly Confident, Change Your Thinking to Change Your Life, and Create Calm. For the past 24 years, she has helped midlife women navigate career and life transitions with greater clarity, confidence and self-trust. Kate hosts a weekly Live on Insight Timer and offers confidence and self-compassion workshops, as well as an annual retreat for women in Byron Bay. She works with clients 1:1 via Zoom and in person on the Mornington Peninsula in Australia.

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