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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Priyanka has been practicing yoga since 1994 & teaching yoga, meditation & pranayam (breathwork) since 2012. She taught in India until moving to Canada in June 2019. Priyanka's blends Vipassana, Yoga, & Buddhist philosophies in her guided meditations. Priyanka doesn't play music during sessions, as it serves as a distraction and takes one away from inculcating stillness, especially if the music doesn’t resonate with a practitioner. May all beings be kind to each other
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