
14:51
14:51
Drift To Bliss - Guided Meditation To Sleep
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
Trouble sleeping? Tune in, Bliss out... what is your mind doing at night? if it's bouncing around and thinking of things that you can't do anything about at this very moment, please lie down, take a few grounding breaths (you know which ones if we meet live on Sundays), close your eyes, hit play, and allow yourself to drift to bliss. This track contains ambient sounds in the background
SleepBlissGrounding BreathAmbient SoundsBreathingStressMindfulnessAwarenessCuriosityDeep BreathingBelly BreathingPhysical Sensation AwarenessDesire ObservationBreathing AwarenessGuided MeditationsMind Wandering
Meet your Teacher

yoga with priyanka
Ontario, Canada
