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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Dr. Adam is a chiropractor specializing in a mind-body approach to pain and stress relief. His compassionate and broad approach was developed during his personal journey from chronic pain and anxiety to helping others move with ease so they can create the meaningful and purposeful lives they want.
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