Andy Lee

London, UK

6.3k Followers

Andy is a student of Taoist, Stoic and Advaita philosophy. Having lived in 3 different continents, Andy has been blessed to be immersed in many different cultures and traditions. Through his experiences, he has realised that at the core of all beliefs is the notion of an universal lifeforce, a God, a Tao. Different names but all from the same essence. Andy's provides short practical guided meditations which work for all beliefs and all types of meditators.

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Reviews

Gary

Sep 19, 2026

For some reason, saying good morning to myself activated tears and aloneness. It didn't feel harmful, but instead felt like noticing something that is always inside me. I look forward to trying this again on another morning. I'm interested in what it will be like next time. Thank you.

Patty

Sep 12, 2026

Wonderful. I appreciate the guidance to get started, followed by the lengthy unguided segment to settle in to my meditation. Thank you.

Minnie

Jul 19, 2026

Great session. Quiet and focused on the breath. Felt very relaxing today! Thank you very much!

Debbie Luchenbill

Jul 13, 2026

Hi Andy! As always, your meditations are so calming and peaceful—thanks! 🙂

Kimberly Wiederspohn

May 18, 2026

Wonderful morning breathwork and intention to start my day❣️☮️💟

Hannah Reimann

May 7, 2026

Loved this one and benefited greatly from it. Got some extra hours of sleep, surprisingly longer than usual, when I awakened in the middle of the night.

Claire Bagness

May 5, 2026

Many thanks Andy, a great way to start this new day. I move forwards with calm and positivity. Blessings to you 🙏

Linda Emmerson

May 3, 2026

Lovely. Just lovely. Thank you, Andy! Have a good day, My Friend!😊

Natalia

May 1, 2026

This was wonderful for a quick energy alignment between meetings, i wanted some release of tension and to get myself in more balanced state as it was a very stressful and busy morning and this practice really helped me to calm down and relax. Thank you 🙏🏻

Jeleen Sindall

Apr 26, 2026

Wonderful, short practice that activates all of the senses. What a release to get out of my head for a little while! Thank you for this gift! 🙏🏽

About

Speaks English

Joined Insight Timer in May 2020

links.wellvivid.co.uk/andy

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