06:04

A Warm And Comforting Sleep Meditation

Name: A Warm And Comforting Sleep Meditation
Uploaded: 2022-08-12T13:08:50.000Z
Duration: 6 min 4 s
Channel: Andy Lee
Description: Lie in your bed and as you listen to the soft soothing music, through breathing and mindfulness you will find yourself sink deeper into your bed, feeling calm and relaxed as you get a good night's sleep.

by Andy Lee

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.9k

Lie in your bed and as you listen to the soft soothing music, through breathing and mindfulness you will find yourself sink deeper into your bed, feeling calm and relaxed as you get a good night's sleep.

Sleep Meditation Relaxation Breathing Mindfulness Body Scan Calm Music Deep Breathing Tension Release Mindful Observation

Meet your Teacher

Andy Lee

London, UK

Meet your Teacher

Andy Lee

London, UK

© 2026 Andy Lee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.