09:01

The Southern Sea

by Garth Stevenson

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
440.3k

This blissfully calming soundscape will take you to a place of pure serenity and contentment amongst daily anxieties, as it effortlessly captures the feeling of being at sea and waking up to enormous icebergs that looked like works of art. The Southern Sea was recorded after Garth Stevenson took a life changing trip to Antarctica with his double bass. It captures the feeling of being at sea for a month, of waking up to enormous icebergs that looked like works of art, and the day he called twelve sei whales to the icebreaker by imitating their calls on his bass. iTunes praises that “The Southern Sea offers the aural equivalent of effortlessly swimming underwater without ever needing to come up for air.”

4.8 (7 714)

Recent Reviews

lisa

January 26, 2026

Beautiful speaking to my heart.

Cree

December 21, 2025

Brilliantly beautiful! Immense gratitude. 🌀

Karen

November 12, 2025

Beautiful sound to practice ho’opponpono to. Thank you 🙏

Winnie

September 29, 2025

This is so transcendent. It cracks my chest wide open and overwhelms me with beauty.

rach

September 18, 2025

I’m obsessed with the woop half way. Would love to hear it in more pieces.

Jo

September 16, 2025

Beautiful ,calming,peaceful piece to start my day 🙏🕊💟☯️

N

September 14, 2025

I cried

JoAnn

September 4, 2025

Beautiful and calming music meditation! Blessings! 🙏

Ramona

August 19, 2025

Relaxing any time of day

Andrea

August 16, 2025

Beautiful journey ✨

© 2026 Garth Stevenson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

Trusted by 35 million people. It's free.

Insight Timer

Get the app

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else