Meditation Topics

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Instrumental

Instrumental Meditation

Soothing, mellow sounds of the flute, violin, piano, cello and other instruments can serve to relax the mind and present a melodic jourrney.

Featured tracks

Browse featured tracks on instrumental from our library.

5music•4 min•

You Make Me Feel So Young

Jim Gelcer

4.9music•61 min•

Subliminal Music To Build Self Confidence And Self Esteem

Gaia Meditation

5music•41 min

Rob's Reflections: Live On Insight Timer (12-5-23)

Rob Gregerson

4.8music•54 min

Vibration Raising Subliminals

Kai Riverstone

4.8music•5 min•

Lean On Me

Jim Gelcer

5music•4 min

Poodle Song

Megha - Nancy Buttenheim

4.8music•61 min•

Letting Go - Subliminal Music

Gaia Meditation

4.9music•60 min•

Wind In The Branches (One-Hour Meditation)

Tom Eaton

4.9music•57 min

One Hour Yoga Music With World Beat Grooves

Zen That Beat

5music•52 sec

Jesus Loves Me

ADI KAUR

4.8music•2 min•

Acorn (I Surrender To A Deeper Knowing)

Trina Brunk

4.8music•9 min

A Rainy Afternoon

Weston Brown

Popular tracks

Browse free tracks on instrumental from our library.

4.8music•33 min

Piano Meditation

Chris Collins

4.7music•13 min

Source of Life - Guitar & Strings

MARTH .

4.8music•87 min

Relaxing Within

Pablo Arellano

4.7music•10 min

Music Meditation: Morning Dew

Anna Wawrzyniak

4.8music•20 min

Morning Rain

Riley Lee

4.8music•46 min

I See You Harp

Pablo Arellano

4.8music•60 min

Heaven's Bliss

Pablo Arellano

4.8music•11 min

Ireland With Acoustic Guitar & Cello

The Light Meeting

4.7music•16 min

Peaceful Guitar, Flute & Waves

Carmen Ng

4.8music•65 min

Waves of Peace

Pablo Arellano

4.7music•4 min

Relaxing Piano Journey

Anna Wawrzyniak

4.8music•9 min

The Southern Sea

Garth Stevenson

4.8music•57 min

Guitar & Piano Music for Meditation

Pablo Arellano

4.7music•10 min

Day 30: Mornings At Sea

Garth Stevenson

4.8music•9 min

Ajna - Guitar Meditation With 4Hz Binaural Beats

Sonic Yogi

4.8music•4 min

Gentle Steps

Neil Tatar

4.8music•9 min

Flute Meditation: Bardo

Kevin James Carroll

4.7music•5 min

Wind And Butterfly II

Ann Licater

On-demand courses

Discover premium courses by leading experts to learn about instrumental.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

5

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

5

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest instrumental tracks from our library.

talks•1 min•

What Is True Freedom?

Elizabeth Pyjov

guided•27 min

Authoring Hope: Full Moon Journalling

Enchanted Journeys with Sarah Robinson

guided•14 min•

Morning Confidence Meditation For Black Men And Boys

Ian D.

guided•17 min

Tending To The Heart | Creating Space & Letting Go

Emily Beauchamp

music•70 min

3 Night Chakra Cleansing Transformation

Chakra Vibrations

guided•43 min•

Who Am I - The Hall Of Inner Mirrors

Jo Riley

guided•510 min

Yoga Nidra Into Sound & Sleep – 8 Hours Of Overnight Rest

Monika Loe

music•5 min•

Before Dawn

Tasha Zappala

music•120 min

Deep Shifting & Subconscious Alignment Sound Journey

Kai Riverstone

guided•8 min•

Morning Yoga Nidra: Gently Awaken Body & Mind

The Relaxationist

guided•16 min•

Drift Into Rest & Sleep - Yoga Nidra For Deep Sleep (NSDR)

Mayur Katariya

guided•486 min

Deep Sleep — 8 Hours (Guided + Theta Binaural Beats)

Kinga Kremer

5music•60 min

Whispers Of Light: ASMR Cymbals & Chimes For Deep Calm Sleep

Frankie P

5guided•3 min

A Moment To Transition

Angie Ross

4.5talks•7 min

February 2026 Psychic Forecast

Renee Precopio (Read by Renee)

5guided•14 min

Staying With What Hurts — Building The Inner Muscles

Create the Calm

5guided•4 min•

Staying Open To Love Without Forcing The Door

Melinda Bernstein

5guided•6 min•

Love After Loss: A Return Without Erasure

Melinda Bernstein

Live events

Join live practices, talks and music sessions around the clock.

in 44 mins • 11:00pm

Unwind: A 30-Minute Sound Bath

Ebon Flow Energy Works

Tomorrow • 4:00pm

Raise da Vibe - Sunday Morning Music Live

Marcus Fung

Tomorrow • 9:00pm

Full Moon 432Hz Sound Bath | Release, Empower & Realign with Healing Frequencies

Fatima Teixeira

Tomorrow • 9:00pm

The Healing Resonance

Elliott Treves

Tomorrow • 11:45pm

Native Flute Teatime Tones #139

Wolf Kinsmen

2 Feb • 12:07am

"All That Remains" Album Listening Party - Poetry And Music Jam With Rosemary Meran & Juan Dahik

Juan Dahik

2 Feb • 2:00am

Healing Acoustic Guitar

Judy Unger

2 Feb • 10:01pm

Music For Dreams With Chris Anes

Chris Anes

2 Feb • 11:00pm

Blossom Violet: Piano Music Of Inner Peace (LIVE # 224)

Blossom Violet

2 Feb • 11:45pm

Native Flute Teatime Tones #140

Wolf Kinsmen

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2-Day The Inner Pilgrimage with Ape Chimba

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February 2 - 3, 2026Ojochal, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 2nd

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February 2 - 8, 2026Kronobergs län, Sweden

February Insight Meditation 1-Month Retreat

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Waves of Change Retreat

Hosted by Chelsea Kane

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Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

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February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

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February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

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February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

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Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

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February 5 - 8, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of instrumental.

Jennifer Piercy

James Anthony Walker

Chris Collins

Desh .

Kenneth Soares

Bethany Auriel-Hagan

davidji

Morgan Jaymes

Aluna Moon

Mary Maddux

Jonathan Lehmann

Aaron Darrell

Sonic Yogi

The StillPoint

Jason McGrice

Andrew Johnson

Glenn Harrold

Pablo Arellano

Cory Cochiolo

Sarah Blondin

Carmen Ng

How can we help?

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Instrumental

Instrumental

Soothing, mellow sounds of the flute, violin, piano, cello and other instruments can serve to relax the mind and present a melodic jourrney.

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