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Women's 'Return To Your Power' Halfday Retreat

March 28, 2026

New York, NY, United States

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Hosted By

Tara Faye - Hygieia & Fitness

0 followers

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1 day

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15 person retreat

Highlights

  • Opening Ceremony with oracle cards

  • Breathwork with creative expression

  • Somatic Movement

  • Sound bath and medtation

  • Rooftop lunch

Details

About the event Hygieia Retreat: Return to Your Power A Sacral Chakra + Divine Feminine Immersion NYC | 9:30AM–3:00PM Designed around the Sacral Chakra (your center of creativity, emotion, sensuality, pleasure, and flow), Return to Your Power is not about pushing harder…It’s about listening deeper, moving with intention, and remembering the part of you that already knows. What to expect ✨ Opening Ceremony with Tara: We begin by grounding into intention, creating a sacred container, and activating the energy of the day. 🧡 Sacral Chakra Movement + Feminine Flow:A guided movement experience led by Tara—focused on body awareness, alignment, softness, and fluid feminine energy. Less “hard fitness,” more embodiment, presence, and reconnection to your sensual life force. 🌬️ Breathwork + Ancestry Healing with Eleonora:A powerful breathwork journey to release what’s been stored in your body, reconnect to your inner truth, and open space for healing through lineage and emotional clearing. 🎨 Creative Expression + Integration: After breathwork, you’ll be guided into a creative process—cutting, pasting, drawing, and expressing what arose. No artistic experience needed. This is about expression, not perfection. 🥗 Rooftop Lunch + Sisterhood Connection:A nourishing rooftop lunch experience with time to reflect, share, connect, and be held by community. This is where the magic deepens. 🎶 Sound Bath with Sara + Closing Ceremony: We close the day with a deeply restorative sound bath led by wellness warrior Sara—integrating the shifts from the retreat and sealing your return to power with intention. You’ll leave feeling… More connected to your body and feminine energy Clearer, lighter, and emotionally open Re-inspired, creative, and grounded Held, supported, and empowered in sisterhood Like you finally returned to you You’ll walk away with more than just inspiration. You’ll walk away with practices you can use daily to feel more calm, clear, and in control—even when life is messy. Come as you are. Leave grounded, recharged, and rising alongside 15 like-minded women. Follow along on social media where Tara will be spotlighting the other wellness facilitators a week before the event — giving you a glimpse into the magic in store. 🌿 This all-inclusive experience covers catered nutritious lunch, supplies & handouts, all designed to reconnect you with your power in a beautiful location. Secure your spot now—Your next Chapter starts here! 💫

Location

New York, NY, United States

New York, NY 10001, sits in the heart of New York City, covering much of the vibrant Chelsea and Midtown South neighborhoods in Manhattan. This area blends historic architecture with modern high-rises and is known for its creative energy, art galleries, and bustling streets. It’s home to iconic spots like Madison Square Garden and is just steps from landmarks such as Pennsylvania Station. With a mix of residential buildings, offices, restaurants, and cultural venues, the 10001 zip code captures the fast-paced, dynamic spirit that defines New York City.

Venue

Bhakti Marga NYC

5 12 Reviews

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Bhakti Marga is a global spiritual organization rooted in a simple and universal idea: that love, devotion, and inner connection can be lived in everyday life. The words Bhakti Marga come from Sanskrit and mean “the path of love and devotion.” In practice, this path is not about belief or identity, but about cultivating a deeper relationship with oneself, with others, and with life itself. Bhakti Marga was founded in 2005 by Paramahamsa Vishwananda with the intention of making ancient spiritual wisdom accessible, practical, and relevant in the modern world. From the beginning, the focus has been on experience rather than doctrine, offering people real tools to grow spiritually while remaining fully engaged in daily life.

Yoga Studio

Yoga Studio

Spa

Spa

Meals

Meals provided

Lunch

Diets catered

Vegan · Gluten-free · Dairy-free · Nut Allergy Friendly · Vegetarian · Kosher

SquareFare will be catering our lunch with 3 customizable options catering to all dietary restrictions/requests.

Schedule

✨ Opening Ceremony with Tara: We begin by grounding into intention, creating a sacred container, and activating the energy of the day. 🧡 Sacral Chakra Movement + Feminine Flow:A guided movement experience led by Tara—focused on body awareness, alignment, softness, and fluid feminine energy. Less “hard fitness,” more embodiment, presence, and reconnection to your sensual life force. 🌬️ Breathwork + Ancestry Healing with Eleonora:A powerful breathwork journey to release what’s been stored in your body, reconnect to your inner truth, and open space for healing through lineage and emotional clearing. 🎨 Creative Expression + Integration: After breathwork, you’ll be guided into a creative process—cutting, pasting, drawing, and expressing what arose. No artistic experience needed. This is about expression, not perfection. 🥗 Rooftop Lunch + Sisterhood Connection:A nourishing rooftop lunch experience with time to reflect, share, connect, and be held by community. This is where the magic deepens. 🎶 Sound Bath with Sara + Closing Ceremony: We close the day with a deeply restorative sound bath led by wellness warrior Sara—integrating the shifts from the retreat and sealing your return to power with intention.

Host

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Tara Faye - Hygieia & Fitness

New York, NY, USA

Tara is the founder of Hygieia & Fitness, a wellness brand she created after more than two decades in the fitness industry. Drawing from her background as a trainer and movement facilitator, she blend...

1 language

English

Teaching for 3 days

Joined Insight Timer in Mar 2026

What's Included

Refreshments

All supplies

Yoga Mats

Blankets

3 wellness experiences

Not Included

Transportation

Accommodations

FAQs

Guest requirements

  • For women only

Cancellation policy

Balance due on arrival and refundable up until day of arrival.