The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Subliminal Affirmations. The largest free library of guided meditations on earth.

4.9guided•21 min
Healing Anxiety & Disconnect Through Nature
Sez Kristiansen
4.9guided•6 min
Protect Yourself With Reiki
Ian Tucker
4.8guided•37 min
Astral Flying
Andrew Johnson
4.9guided•26 min
Yoga Nidra In The Himalayan Tradition
Steve Wolf
4.9guided•12 min
How to Relax: Track 2
Andrew Johnson
4.8guided•20 min
The Magic Blanket: Feel Safe, Loved & Ready To Sleep
Chrissy Ortner
4.9guided•23 min
Locating Emotional Pain - Seeking To Be Healed From Trauma
Sez Kristiansen
4.8guided•10 min
Slow Living: Release The Need To Rush
Lucy Love
4.7guided•8 min
Calm Your Busy Mind
Andy Hobson
4.9guided•9 min
Soothing Meditation For Transcendence
The Yoga Couple - Mat & Ash
4.9guided•6 min
Great Spirit, I Open To You - Prayer Meditation
Vaz Sriharan
4.9guided•46 min
The Pleadian Transmission
Steve Nobel
4.9guided•17 min
Tune Up Your Chakras
Kathryn Remati
4.9guided•11 min
Restorative Meditation From Energy Vampires
Liza Colpa
4.7guided•17 min
Breathing Into Sleep
Bethany Auriel-Hagan
4.9guided•23 min
Energy Extraction Practice
Steve Nobel
4.8guided•17 min
Restorative Sleep Meditation
Kate James
4.9guided•5 min
20 Breaths To Calm
Jamie Clements
4.8guided•19 min
Guided Chakra Healing Meditation
Healing Haus
4.9guided•13 min
I AM Affirmations: Boundaries, Assertiveness & Self-Esteem
Kenneth Soares
4.9guided•22 min•
Awakening To Joy
davidji
4.8guided•6 min
Sigh Out Stress & Anxiety
Kirsty Lyon
4.9guided•29 min
25 Minute Yoga Nidra To Calm The Nervous System
Kristyn Rose Foster
4.9guided•19 min
20 Minute Morning Meditation | Self-Love + Gratitude
Darius Bashar