Guided Meditations for Stress

4.7guided•5 min

5 Minute Self-Compassion Break

Lynn Carrier

4.8guided•20 min

Corriannda's Witch Tales | Steaming Pot

Cory Cochiolo

4.7guided•1 min

A Good Day

Jasmine Sheffield

4.8guided•7 min

Exercise In Self-Compassion

Sarah Lambert

4.8guided•7 min

5 Minutes Of Pure Positive Energy

Nikki Dyer

4.7guided•6 min

Beach Imagery

Take Care Coaching

4.7guided•5 min

Quick Tune-Up

Susannah Kenton

5guided•20 min

Autogenic Relaxation For Deep, Restful Sleep

Steff Schildknecht

4.8guided•21 min

Cleansing Your Concerns With Alternate Nostril Breathing

Shane Brennan

4.7guided•15 min

Relieve Work Stress & Build Motivation

Loula Love

4.9guided•19 min•

The Lighthouse

Christian Thomas

4.4guided•4 min

Let Stress Melt Away

Vanessa Loder

5guided•31 min

Waterfalls, Ponds, And Deep Calm: A Guided Visualization

Lisa Marie Staab

4.7guided•16 min

How To Tap Into Your Serenity And Unleash Your Inner Strength

Marcos Pérez

4.8guided•16 min

Taking Everyday Steps Beyond Overwhelm

Tony Samara

4.8guided•8 min•

Solar Plexus Chakra Meditation For Confidence

Lai Tattis

4.6guided•10 min

Thoughts & Emotions

Shinzen Young

4.8guided•23 min

Letting Go Of Today's Problems - Updated 4/23/22

Ed Fox

4.7guided•10 min

Unconditional Love

Jessica Van Antwerp

4.7guided•2 min•

Zen Story for Presence and Gratitude Amidst Stress

Charles Freligh

4.6guided•11 min

Meditation For A Deep & Restful Sleep

Narelle Weir

4.9guided•13 min•

Breathwork For Fear & Anxiety

Olivia Jackson

4.7guided•11 min

Reset Your Nervous System: A Body Scan To Release Tension

Andrea Clary

4.8guided•15 min

Relieving Anxiety

Mary Rose Freeth