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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•15 min
Relieving Anxiety
Mary Rose Freeth
4.7guided•21 min
Reduce Stress From Your Life
Thom
4.9guided•18 min
Yoga Nidra For Full Nervous System Reset
Nathalys | Sosiego
4.7guided•15 min
Meditating On The Breath
Yoga Sutra Shala
4.8guided•15 min
Full Body Relaxation For Deep Rest, Mental Clarity & Sleep
Iryna Khmelevska
4.6guided•20 min
Ease The Darkness: Kundalini Deep Sleep Meditation
Karen Vos
4.8guided•14 min��
Nervous System Softening
Danielle Boyd
4.8guided•19 min
Heart Opening - Aligning To Heart Energy (Longer Version)
Kiran Chugani
4.7guided•2 min
10 Slow & Relaxing Breaths
Zachary Phillips
5guided•10 min•
Sacred Heart Dream Meditation
Sleep Nectar
4.9guided•17 min
Holiday Healing Meditation
Toby Gant
4.8guided•36 min
Nine Chakra Pure Energy Clearing, Guided Meditation
Maggie
4.8guided•15 min
All Is Well Within Me
Katie Krimitsos
4.9guided•13 min
Energetic Boundaries: Breaking The Cycle Of Endless Thoughts
Violetta Znorkowski
4.8guided•9 min
Stress Relief With Lucero
Personal Excellence Foundation
4.8guided•7 min
Men’s Evening Meditation
Lisa Welsh
4.8guided•19 min•
Amplifying And Cleansing The Heart Chakra
Soraia
4.8guided•15 min
Guided 3-Dimensional Breathing
Michelle Joy
4.8guided•8 min
Day Twenty - Outlining & Controlling
Dr. Erin Fall Haskell D.D.
5guided•26 min
Healing Overwhelm: When Wellness Becomes Stress
Abi Beri
4.7guided•12 min
Empowering All Of You - Breathing Into Happy
Rebecca Kordecki
4.8guided•13 min
Healing Meditation For Nervous System Regulation
Myrthe Glasbergen
4.8guided•10 min
Holding Gratitude
Alexis Brightman
5guided•34 min
Sleep Journey With Kai Kai The Giant Panda
Lorijane Mahony