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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•49 min
Yoga Nidra to Shift Within
Tanis
4.2guided•6 min
What's Your Story?
Petr Chadraba
4.9guided•9 min
St. Frances De Sales Healing Contemplative Prayer
Maria Gullo
4.9guided•3 min
Choose Yourself, Again
Alex Elle
4.8guided•4 min
4-7-8 Breathing Technique (No Music)
Tramaine Cato
4.8guided•74 min
Boost Your Immunity While You Sleep
Pura Rasa
4.8guided•15 min
The Four Waterfalls: Energy Clearing & Protection
Vaz Sriharan
4.7guided•22 min
Sweet, Deep Sleep
Selena Lael
4.7guided•10 min
Gateway to Presence
Tara Brach
4.8guided•9 min
How to Relax, Part 1
Andrew Johnson
4.8guided•16 min
The Body Scan - Deep Rest
Annemaree Rowley
4.9guided•20 min
A Daily Reiki Practice For Self Healing
Ian Tucker
4.9guided•31 min
The Healing Cycle Of Soul
Sez Kristiansen
4.9guided•18 min•
Cat Nap
davidji
4.8guided•8 min
I AM Affirmation Practice
Dora Kamau
4.8guided•12 min
Receive (Guided Practice)
Happy Mind Meditation
4.8guided•15 min
I Know What I Want
Alexandra Love
4.8guided•14 min•
Manifestation
Liza Colpa
4.9guided•14 min
Worldwide Healing Of Love
Jack Kornfield
4.9guided•18 min•
Processing Difficult Emotions
Tara Brach
4.8guided•12 min
Manifestation & Affirmation Practice To Gain Confidence
Liza Colpa
4.8guided•4 min
To Be Both
Dora Kamau
4.9guided•6 min
Prayer To Release Suffering
Vaz Sriharan
4.8guided•23 min
Vipassana For Sleep: Grounded Sleep Podcast #2
David Gandelman