06:51

What's Your Story?

Name: What's Your Story?
Uploaded: 2021-01-30T09:11:47.000Z
Duration: 6 min 51 s
Channel: Petr Chadraba
Description: What is the story you tell about yourself? Take a moment to listen to your life-story and decide how you want to relat to it. Is it true? Do you want to continue telling the same story? This short reflection offers you space to see that you and your story are not the same.

by Petr Chadraba

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

109

What is the story you tell about yourself? Take a moment to listen to your life-story and decide how you want to relat to it. Is it true? Do you want to continue telling the same story? This short reflection offers you space to see that you and your story are not the same.

Self Narrative Mindfulness Present Moment Cognitive Restructuring Self Compassion Reflection Self Awareness Truth Change Identity Self Narratives Mindfulness Of Thoughts Present Moment Awareness

Meet your Teacher

Petr Chadraba

Gothenburg, Sweden

Meet your Teacher

Petr Chadraba

Gothenburg, Sweden

© 2026 Petr Chadraba. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.