Guided Meditations for Somatic Exercises

4.6guided•25 min

The Body Remembers: Somatic Healing For Embodied Wisdom

Abi Beri

4.6guided•1 min

Mindful Movement: A Brief IFS Check-In

Celia Clark

4.6guided•10 min

Somatic - Body Scan Meditation

Isabella Houareau

4.6guided•11 min

Soothing Practice For Chronic Pain

Lisa de Jong

4.6guided•4 min•

A Somatic Practice To Honour Your Emotions & Set Boundaries

Rachel Fearnley

4.6guided•8 min

Short Embodied Check-in

Aspen Marino

4.6guided•7 min

Skin To Soul Somatic Awakening Of The Senses Practice

Peggy Khoucasian

4.6guided•8 min

Intro To Somatic Tracking

Yalda Mohammadi

4.6guided•12 min

Somatic Meditation & Welcome Practice

Riva Jean-Paul

4.5guided•15 min•

Somatic Meditation For Feeling Safe

Lai Tattis

4.7guided•11 min

Somatic Chakra Rituals: The Amber Sacral Flow

Danielle Leigh

4.5guided•8 min

Somatic Body Scan

Tommy Geary

4.5guided•3 min

Somatic Check In - Short Version

Jasmine St Cliere

4.5guided•8 min

Somatic Soothing For People Pleasers

Sabrina Sundari

4.5guided•12 min

Somatic Meditation: Nurturing Wounded Parts

Gabriella Evans

4.5guided•6 min

Somatic Tracking

Irene Schanda

4.5guided•7 min

Somatic Tracking With Music

Diana Gordick

4.5guided•1 min

Somatic Awareness: A Brief IFS Check-In

Celia Clark

4.5guided•8 min

Somatic Slowing Down Meditation

Débora Diniz

4.5guided•30 min

Mindfulness Somatic Journey

Waterfall Yoga Therapy

4.4guided•13 min

Somatic Sitting Meditation 1

Nando Raynolds

4.4guided•14 min•

Somatic Healing For Trauma Release

Lai Tattis

4.5guided•8 min

Somatic Check In - Greeting The Day

Jasmine St Cliere

4.4guided•9 min

Releasing Emotional Stress Stored In The Body

Serina Amber