Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.7guided61 min

1-Hour Self Love & Positive Body Image Sleep Affirmations

Love To Meditate

4.8guided31 min

Body Scan For Sleep

Ahsa Marandi

4.8guided21 min

Tucker & Leo | Sheep Farm

Cory Cochiolo

4.9guided29 min

30 Minute Nidra: Animal Journey, Saying Goodbye, Body Scan

Matthew Carter

4.7guided31 min

Trust God's Will, Sleep Meditation For Anxiety Overthinking

Pura Rasa

4.8guided60 min

Yoga Nidra Sacral Chakra Healing & Rejuvenation

Meditation Haven

4.9guided10 min

Fluffing The Gratitude Nest

Yvonne Hofstetter

4.7guided21 min

Evening Wind Down

Paige Gilchrist

4.8guided20 min

"Calming Energy" Body & Mind Relaxation

Brittany Lynne Atlas

4.9guided22 min

Reiki For Rest

Katie Bellamy

4.8guided74 min

Swimming With Dolphins | Bedtime Story To Relax And Dream

Michelle's Sanctuary

4.8guided8 min

I Love The Night

Angela Campbell

4.8guided14 min

Release And Relax Yoga Nidra For Deep Rest

Lara Levine

4.7guided28 min

Yoga Nidra For Deep Restorative Rest

Fern Wickson

4.9guided119 min

The Law Of Attraction Works For Me, Sleep Meditation

Nicky Sutton

4.7guided35 min

Live An Authentic Life - Sleep Talkdown

Christian Thomas

5guided40 min

How The Unicorn Found It's Sparkle

Mumma Magic

4.9guided42 min

Guided Sleep Talk Down To Fall Asleep Faster

Jason Stephenson

4.8guided30 min

Falling Asleep In Self-Compassion

Miriam Amavi

4.9guided26 min

Release The Anxiety Before Bed Sleep Meditation

Katie Krimitsos

4.7guided25 min

Bedtime Yoga Nidra For Deep Sleep

Olga Dossa

4.9guided52 min

Psychic Vision - Show Me What I Cannot See - Sleep Meditation

Pura Rasa

4.9guided17 min

Nightmare Relief: Calm & Restful Sleep

Anaïs Skoutariotis

4.6guided12 min

Pre-Sleep Unwind 10-Minute Guided Meditation

Abigail Poulton

 

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