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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineInsight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

4.7guided•61 min
1-Hour Self Love & Positive Body Image Sleep Affirmations
Love To Meditate
4.8guided•31 min
Body Scan For Sleep
Ahsa Marandi
4.8guided•21 min
Tucker & Leo | Sheep Farm
Cory Cochiolo
4.9guided•29 min
30 Minute Nidra: Animal Journey, Saying Goodbye, Body Scan
Matthew Carter
4.7guided•31 min
Trust God's Will, Sleep Meditation For Anxiety Overthinking
Pura Rasa
4.8guided•60 min
Yoga Nidra Sacral Chakra Healing & Rejuvenation
Meditation Haven
4.9guided•10 min
Fluffing The Gratitude Nest
Yvonne Hofstetter
4.7guided•21 min
Evening Wind Down
Paige Gilchrist
4.8guided•20 min•
"Calming Energy" Body & Mind Relaxation
Brittany Lynne Atlas
4.9guided•22 min
Reiki For Rest
Katie Bellamy
4.8guided•74 min
Swimming With Dolphins | Bedtime Story To Relax And Dream
Michelle's Sanctuary
4.8guided•8 min
I Love The Night
Angela Campbell
4.8guided•14 min
Release And Relax Yoga Nidra For Deep Rest
Lara Levine
4.7guided•28 min
Yoga Nidra For Deep Restorative Rest
Fern Wickson
4.9guided•119 min•
The Law Of Attraction Works For Me, Sleep Meditation
Nicky Sutton
4.7guided•35 min
Live An Authentic Life - Sleep Talkdown
Christian Thomas
5guided•40 min•
How The Unicorn Found It's Sparkle
Mumma Magic
4.9guided•42 min•
Guided Sleep Talk Down To Fall Asleep Faster
Jason Stephenson
4.8guided•30 min•
Falling Asleep In Self-Compassion
Miriam Amavi
4.9guided•26 min
Release The Anxiety Before Bed Sleep Meditation
Katie Krimitsos
4.7guided•25 min
Bedtime Yoga Nidra For Deep Sleep
Olga Dossa
4.9guided•52 min•
Psychic Vision - Show Me What I Cannot See - Sleep Meditation
Pura Rasa
4.9guided•17 min•
Nightmare Relief: Calm & Restful Sleep
Anaïs Skoutariotis
4.6guided•12 min
Pre-Sleep Unwind 10-Minute Guided Meditation
Abigail Poulton