Guided Meditations for Self-Compassion

4.7guided•21 min

Acceptance, Forgiveness & Love; A Note To Self & All

Peter Dawson

4.8guided•7 min

Making Room For Emotional Discomfort

Kelly Colvin

4.7guided•13 min

Immediate Emotional Soothing: Rest In Loving Embrace

Jordyn Roe

5guided•20 min

Clearing The Shadow: Transform From Victim To Victory

Maria Adriana Contreras

5guided•29 min

Embodiment To Empowerment Practice: Narcissistic Caregivers

Julie Chapman

5guided•31 min

Inner Child Healing: A Journey To Meet Your Younger Self

Abi Beri

5guided•14 min

Let Go Of Self Judgement And Blame

Diana Boskma

4.7guided•10 min

What Would Love Do?

Katharine Chestnut

4.8guided•15 min

Metta Loving Kindness

Liana Angeli

4.7guided•22 min

The Compassionate Body Scan

Heather Albrecht

5guided•23 min

Self-Compassion Meditation

Traci Stein

5guided•20 min

Arriving Gently — Trauma-Sensitive Grounding Meditation

AnaLisa Rutstein

5guided•19 min

You ARE Bisexual Enough: Identity Healing Meditation

Deanna Saunders

5guided•41 min

Breathwork For The Empowered Self

Victor Goenka

4.7guided•8 min

Creating Balance

Moira Hutchison

4.8guided•8 min

Learning To Love My Body

Sue Dawson

4.9guided•3 min•

Daily Boundary Ritual For Inner Peace

MaryBeth Hyland

4.8guided•17 min

Beneath The Smile You Show The World

Fiona Taylor

5guided•4 min

Post Surgery: Sound Healing Meditation

Jenna Tremblay

5guided•50 min

The Freedom To Be Yourself: Living Beyond Societal Labels

Abi Beri

4.6guided•9 min

Inner-Joy 10-minute Guided Meditation

Abigail Poulton

4.8guided•33 min

Loving Kindness - Goodwill To Yourself And Others

Nick Kientsch

4.6guided•1 min

Accept Your Feelings (For Greater Self-Compassion)

Karena Neukirchner | hello inner light

5guided•8 min

Metta - Loving Kindness For Yourself And The World

Monika Loe