The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 269 Guided Meditations for Problem Solving. The largest free library of guided meditations on earth.

4.7guided•15 min•
Trisula Breath
Danielle Van de Velde
4.7guided•4 min
Pause & Replay
Debbie Brewin
4.6guided•3 min
Mindful Problem Meditation
Donna Rucinski Harrington
4.5guided•22 min
Getting Unstuck
Gail Weissert
4.7guided•14 min
Why A Good Question Is Worth More Than A Great Answer
Zachary Phillips
4.6guided•9 min
Wait & See
Amy Jeanguenat
4.5guided•9 min
Stop Battling With Thoughts
Stephen Davies
4.6guided•7 min
Hot Air Balloon Meditation
Zemirah Jazwierska
4.7guided•60 min
Affirmations - Self-Confidence (Guided Meditation)
Kevin Kockot
4.6guided•13 min
Morning Visualization Meditation
Prashant Chawla
4.6guided•5 min•
Relax Before Bed: Letting Go Of Thoughts Meditation
Richard Willis
4.5guided•6 min
Making Choices Or Decisions - Breathe For Clarity Plus Positive Affirmations
Sue Dawson
4.7guided•2 min
Perfect Space Meditation
Inner Mind Therapy
4.6guided•5 min
5-Minute Morning Routine Visualization
Robin Deans
4.5guided•23 min
Gratitude For Life
Celestine Fedley
4.6guided•8 min•
Meet Your Guide And Receive Inspiration
Jennifer Jones
4.6guided•18 min
Fireside Fables - Alice In Wonderland - Ch. 1
Ashley Vincent
4.6guided•18 min•
Turn Your Dreams into Reality with Creative Visualisation
Tony Myers
4.6guided•5 min
I Learn From My Mistakes
Valerie Laycock
4.6guided•5 min
Starting Your Day Meditation
LunaHolistic
4.6guided•14 min
The Gift
Ondy Willson
4.5guided•11 min
Remote View Of 5 Years In The Future
Melissa Ann Boyd
4.6guided•23 min
Calm Your Mind And Express Gratitude
Ragu | Mindora
4.6guided•23 min
Redesigning Anxiety: A Paraliminal Meditation
jennie claire