Gratitude For Life
23:46
23:46

Gratitude For Life

by Celestine Fedley

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
517

Immerse yourself in the natural world and your sensations to bring a deep sense of gratitude for this life that we are living. Being grateful can encourage positive emotions such as kindness and self-compassion while also helping enhance our creativity and problem-solving capacities.

GratitudeLifeNatureBreathingBody AwarenessSensory AwarenessMindfulnessDepressionThought ObservationPresent MomentEnergyGroundingBody ScanPositive EmotionsKindnessSelf CompassionCreativityProblem SolvingPositive Emotion CultivationDeep BreathingNature ConnectionMindfulness Of SensesDepression ReliefEnergy BoostBreath CountingEnergy VisualizationsNature VisualizationsReturning To PresentVisualizations

Meet your Teacher

Celestine Fedley

Lismore NSW, Australia

Meet your Teacher

Celestine Fedley

Lismore NSW, Australia