The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Nighttime Visualizations. The largest free library of guided meditations on earth.

4.7guided•13 min
Relaxing Visualization: Preparing For Deep Rest
Kelsey
4.7guided•60 min•
Melt Into Sleep; A Visualization for Deep Sleep
Shona Noyola - Paradigm Yoga
4.6guided•22 min
Lullaby
Sara Ryan
4.6guided•9 min
Guided Visualization With Cloud Imagery, Mind Clarity
Amber Hagberg
4.5guided•3 min
Halo Of Light: Visualisation For Relaxation
Jennifer Louise
4.7guided•10 min
Evening Backyard Relaxation
Crystal
4.7guided•23 min
Counting Fireflies: Meadow Visualization
Katie Krimitsos
4.7guided•57 min
Color Visualization Yoga Nidra
Allie
4.6guided•8 min
Night Is Holding You
Sara Grace
4.6guided•21 min
Imagine Into Sleep
Alexandria LaFaye
4.6guided•60 min
Sleep Meditation For When You Have A Busy Mind
Shona Noyola - Paradigm Yoga
4.8guided•10 min
Quiet Of The Night
Mariana Oyaga
4.6guided•6 min
The Antidote For Restless Nights
Danny Patka
4.7guided•6 min
Visualizing A Good Morning
Nupur Gupta
4.7guided•12 min
Guided Visualization For Relaxation
Nikki Gingrich
4.6guided•12 min
Floating Through The Night Sky
The Mindful Bee
4.5guided•11 min
Evening Meditation
Shelley Karpaty
4.5guided•6 min
A Starry Night Sky
Dr. Michaela Johnson
4.6guided•12 min
Stars
Lucy Stone
4.6guided•15 min
Guided Visualization For Restful Sleep
Kathy Batista
4.6guided•6 min
Streaming Light Visualization
Lisa Tafolla
4.6guided•10 min
Let’s Fall Asleep - Total Relaxation Guided Imagery
Jacqueline Lu
4.6guided•8 min
Mindful Morning Visualization
Patricia
4.6guided•9 min
Create Your Night
Rebecca Passey