It's time to land into that beautiful,
Sweet,
Closing space of the day where you can reflect and integrate and envision wisdom,
The teachings,
The experiences,
The sensations,
Whatever came up in the day.
It's a beautiful,
Sweet spot to consider what was,
What it means,
And how you will draw it forward through your sleep and rest and integration.
Let's take a few moments to consider the peaks of the day.
What was the tone of the day that held its highest expression,
Its lowest expression?
Where did things really feel like they were working out,
Working for you?
There's always a part of the day,
There's an element of the day that is really nudging you forward,
Showing you the path,
Helping you find momentum,
Bringing you a deeper sense of mastery,
Helping you be more seen,
More heard,
More held by life,
By yourself,
Your community.
Even if there's nothing top of mind,
Just allow the body to consider what was the peak of the day.
Can also claim a few moments to consider the aspects of the day that were outgrown,
Ready to be let go,
Old pattern,
Old promise,
Aspects or experiences that showed up to let you know they can remain here.
They don't need to be drawn into tomorrow or moving forward.
Claim a few moments here to allow yourself to reflect on those,
Honor it,
See for why it worked for you in the past,
And then intentionally leave them here.
You can use the inherent energy you carry,
The insight,
The intuition,
The wisdom,
The ability to look back,
Reach back beyond today into other yesterdays.
See if there's tethers of patterns that have been playing out until now.
You carry all the wisdom you need to consider the roots of a pattern,
The source,
The habits,
The path,
The way the path is unfolded.
You can see all of those things leading up to this moment.
You can see now any habits or patterns that are outgrown,
And you get to leave them here.
Take a few moments and consider on how you really gave back today,
What moved through you.
Was the energy moving through you as amplified as you wish?
Did it feel challenged?
Was it contractive or generative?
There's no wrongness in any of it,
Or just claiming space to consider.
Can you feel into where you gave back into your life,
Yourself,
Your community,
Your world,
Back into the collective consciousness in a way that was beautifully attuned to how you designed and how your path is intended to unfold?
Notice these things.
We can get so caught up in the worldly experience.
We forget to take time to notice the beautiful silver string moving through our life and our beingness connects us back into humanity,
Life,
Source.
Reminds us of our bigger picture.
Is there any energy that you overcame today?
Where did you rise?
Where did you claim?
Where did you follow the call?
Where did you take the reins of your own space and time,
Beingness and power?
And if it was just a nudge,
Where did that come in?
You can imagine to whatever degree that did occur,
It was a matter of you lovingly surrender to being guided by something greater than yourself.
Your beautiful gift is being offered the chance,
The space to live an exceptional life beyond the exceptions that you've created for yourself,
Becoming the exception to the rule,
Your rules,
Old rules,
Constructs,
Paradigms.
I would imagine to some degree or a great degree,
You allowed yourself to lean back,
Be divinely guided.
If you're connecting with that,
Reflect,
Spend time honoring the dedication that that was created from.
If it feels like a trickle,
That's okay.
You're being divinely guided anyway.
You can claim a few moments to consider how you spent your energy.
Did it move fluidly out from you to create in the world around you in the vision that you had?
Or did you feel you gave more than you have and received less than you need?
Either way,
There's no wrongness.
It's just a matter of reflection.
Life is all about experiment,
Tuning,
Adjusting.
How does your energy feel now?
That'll give you all the wisdom you need.
You have an intention to clear your energy now.
So you can welcome tomorrow and the new day,
Maybe from a different place,
Place of deep dedication to love and integrity and authenticity,
Which I'm sure you already do.
You can always nudge that a little further.
If all of this is sparking a desire for change or growth or adjustment of life or beingness,
Then what a beautiful space you're crafting now to be able to consider what that change might be.
What's the deeper meaning of all of this?
Why would life and source and energy and space and time all be conspiring deeply on your behalf?
The movements and the energy and the pronunciations of today to support your deepest growth.
What is a foundational adventure,
Sense of freedom,
Aspect of growth,
Or desire for a fresh slate,
Reflect into that energy and consider a new element you can bring to tomorrow that's in support of all the happenings of today.
Let's not forget the body.
Taking some space now to just notice the body,
Its most natural state.
Allow awareness to move from the space of the toes to the space of the crown.
Notice tension,
Stagnation,
Openness,
Permeation,
Temperature,
Color,
Tone.
Claim a few moments.
Snourish the body with awareness.
This brings wisdom,
Care,
Love.
Release brings so many things.
It's time to begin birthing a new day,
But first rest and grounding.
A beautiful space you've claimed to notice the tones,
The patterns,
The limitations,
The expansions,
The peaks,
The valleys,
The meaning of today.
And now you receive time to go within.
Allow the body to go to rest,
The mind to slumber,
The heart to integrate,
The soul to be free.
Whatever you wish to accomplish today or experience or see or expand into,
Arise beyond any part of that that feels unfinished and surrender the rest of that to today,
Begin fresh tomorrow.
Notice your awareness beginning to expand,
Orienting outside of the self.
Connecting to the unseen energy,
Connecting to dream.
And there it is,
The sweet spot of release.
Releasing the day.
Amazing it is.
You you you you you you you you you you you you you you
