21:01

Imagine Into Sleep

Name: Imagine Into Sleep
Uploaded: 2021-04-06T13:59:58.000Z
Duration: 21 min 1 s
Channel: Alexandria LaFaye
Description: In this guided meditation, listeners are guided through visualizations that help them release the stresses of their day, fully engage with the highlights of their day, then fully relax their body so that they can imagine themselves into the most comfortable and comforting situations that will help them slip off to sleep. Music by Bensound

by Alexandria LaFaye

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

In this guided meditation, listeners are guided through visualizations that help them release the stresses of their day, fully engage with the highlights of their day, then fully relax their body so that they can imagine themselves into the most comfortable and comforting situations that will help them slip off to sleep. Music by Bensound

Sleep Relaxation Thoughts Breathing Positive Emotions Imagery Stress Relief Muscle Relaxation Thought Clearing Breathing Exercises Sensory Imagery Comfort Guided Meditations Visualizations

Meet your Teacher

Alexandria LaFaye

Oakdale, PA 15071, USA

Meet your Teacher

Alexandria LaFaye

Oakdale, PA 15071, USA

© 2026 Alexandria LaFaye. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.