
08:21
08:21
Night Is Holding You
by Sara Grace
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
This is a dreamlike meditation for sleep and surrender. You’ll be guided through a vivid twilight forest, slowly letting go of the day, control, and thought. As your body softens and your breath slows, you’re gently held by the night itself—safe, loved, and free to drift into deep rest.
Meet your Teacher

Sara Grace
Steyr, Österreich
