10:30

Quiet Of The Night

Name: Quiet Of The Night
Uploaded: 2026-02-05T16:03:56.575Z
Duration: 10 min 30 s
Channel: Mariana Oyaga
Description: A gentle night meditation that invites you to rest beneath a wide, calm sky and feel the quiet of the evening surrounding you. Through soft, immersive imagery of stars, cool air, and the steady earth beneath, your body and mind are guided into ease and deep relaxation.

by Mariana Oyaga

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A gentle night meditation that invites you to rest beneath a wide, calm sky and feel the quiet of the evening surrounding you. Through soft, immersive imagery of stars, cool air, and the steady earth beneath, your body and mind are guided into ease and deep relaxation.

Relaxation Night Visualization Grounding Breath Awareness Muscle Relaxation Thought Observation Night Visualization Grounding Technique

Meet your Teacher

Mariana Oyaga

Medellin, Antioquia, Colombia

Meet your Teacher

Mariana Oyaga

Medellin, Antioquia, Colombia

© 2026 Mariana Oyaga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.