The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Motivation. The largest free library of guided meditations on earth.

4.9guided•21 min
Chakra Balancing With Chanting The Bija Mantras
Michelle Alva
4.8guided•45 min
Safe In The Wings Of Your Guardian Angel (Bedtime Meditation)
Pura Rasa
4.9guided•16 min
Lectio Divina: Come All Who Are Weary & Burdened
Mark Gladman
4.9guided•15 min
Healing Balm Of God's Peace
Arielle Margalit Hecht
4.9guided•17 min
Remove Psychic Blocks Meditation
Nicky Sutton
4.8guided•5 min
Morning Empowerment Affirmations
Emma Orlando
4.9guided•41 min•
This Will Help You Sleep!
Amanda Penalver
4.9guided•15 min
Trans Embodiment - Coming Home To Ourselves
Ray
4.6guided•6 min
Morning Meditation
Bethany Auriel-Hagan
4.9guided•12 min
Rhythmic Breathing Intermediate Level
Susannah Kenton
4.9guided•15 min
Yoga Nidra | Deep Full Body Recharge
Alicia Berkvens
4.8guided•9 min
Daily Intention Setting And Focus
Jennifer Cray
4.8guided•8 min
Boost Your Mood In 8 Minutes
Liza Colpa
4.9guided•30 min
Rosary: The Luminous Mysteries
Mark Gladman
4.8guided•26 min
Abundance Is My Divine Right
Shakti Sutriasa
4.9guided•20 min
Heidi Cherry & Vaya The Tree House Part 2
Cory Cochiolo
4.8guided•18 min
Remove Inherited Dysfunctional or Unhealthy Beliefs
Michelle Chalfant
4.8guided•22 min
Move From Your Head To Your Heart - 22 Min Daily Insight
Annemaree Rowley
4.7guided•30 min
Guided Sleep Session - Fragrant Garden
Kim Carmen Walsh
4.8guided•25 min
Sleeping With The Butterflies
Cory Cochiolo
4.9guided•33 min
Rising Sun Meditation: Activating Your Solar Plexus Chakra
Steve Nobel
4.8guided•142 min
Empath Protection & Healing Sleep Affirmations
Nicky Sutton
4.8guided•25 min
Set Yourself Free From Someone
Pura Rasa
4.8guided•27 min
Yoga Nidra For Safety
Marina Harmon