Guided Meditations for Mindfulness

4.9guided•11 min

Meditating With RAIN

Tara Brach

4.8guided•43 min

Healthy Weight Loss Sleep Session

Kim Carmen Walsh

4.8guided•3 min

Three Little Words

Jan Russell

4.7guided•3 min

Holding On, Letting Go

Ruth King

4.8guided•24 min

Power Nap

Matt Wierzbicki

4.9guided•17 min

The Guest House: Welcoming Your Emotions

Michael Namkung

4.9guided•30 min

MIDL 01/12: Mindfulness of Breathing: Relaxing Your Body.

Stephen Procter

4.8guided•17 min

Gratitude Meditation

Selena Lael

4.8guided•9 min

Pema Chodron Inspired Simple Meditation

Tess Callahan

4.8guided•15 min

Slow And Savory Body Scan

Kris Leigh, LMFT

4.8guided•56 min

Long-Form Yoga Nidra Practice For Deep Rest & Calm

Patty Hlava, Ph.D.

4.7guided•1 min

Good Day | Prayer

Teemaree

4.9guided•4 min

Dear Black Woman, Soften

Brittany Pollard

4.8guided•17 min

Stop Trying, Just Be In Your Life

Carolyn Ziel

4.9guided•12 min

Being Soul-full

Tom Evans

4.9guided•13 min•

Affirmations For Self Worth

Selena Lael

4.8guided•11 min

Visualize A Positive Future

Melanie Lopes

4.8guided•60 min

Magical Forest Of Manifestation Portal • Sleep Meditation

Pura Rasa

4.8guided•31 min

Connecting With the Power Within

Paradigm Productions

4.9guided•20 min

We Are Stardust Sharing Love

Tony Brady

4.8guided•8 min

Establish Heart-Brain Coherence - 528Hz

Daphne Garrido

4.9guided•53 min

To Be Human, Come Home

Tiger Singleton

4.9guided•5 min

Alternative Prayer Of St. Francis

Tony Brady

4.9guided•22 min

MIDL 04/36: Insight Meditation: Observe Attention Move

Stephen Procter