Guided Meditations for Mind Wandering

4.9guided•181 min•

The Healing Collection For Anxiety & Sleep

Sleepy Cat Meditations

4.8guided•15 min

Letting Go

Davin Youngs

4.8guided•30 min

Bodyscan Meditation

Juliet Keating

4.9guided•57 min

Lightly Guided Mindfulness Of The Breath (Anapanasati)

William Jackson

4.9guided•42 min

Traversing The Inner Landscape - Body Scan - Pain - MBSR

Karim Rushdy

4.7guided•9 min

Short Calming Meditation

Camilla Sacre-Dallerup

4.7guided•18 min

8D Binaural Beats To Relieve Stress & Anxiety

Dr Jeremy Alford

4.8guided•10 min

Clear Your Mind

Bea Walker

4.8guided•21 min

Mindfulness Body Scan

Catherine Hodge

4.7guided•8 min

Breath Meditation For Older Kids & Adults

Peaceful Kids

4.8guided•15 min

4-5-6 Breathwork - Finding Stillness And Peace (Level 1)

Guri Sohal

4.8guided•60 min

Vipassana Styled Meditation

Jonathan Felix

4.8guided•10 min

Connecting To Presence Through The Breath

Angele

4.8guided•10 min

Morning Gratitude

Lindsey O’Connell

4.6guided•10 min

Everything Changes - Mindfulness Meditation

Joseph Goldstein

4.8guided•32 min

Body Scan For Non-Judgment & Refocusing

Dr Justin Ross

4.7guided•9 min

Deep Breath Practice

Lucinda Poole

4.8guided•5 min

3-Step Breathing Space

Karim Rushdy

4.9guided•30 min

Counting The Breath - Zen Meditation 2

Alex Dudgon

4.7guided•19 min

Focusing on the Breath Meditation

Virginia Rudenno

4.8guided•19 min

Press Pause - Yoga Nidra For Deep Rest

Alex McDonald

4.8guided•4 min

5 Minutes To Presence

Bonnie Brazeau

4.8guided•8 min

I Am So Grateful

Amanda Sellers

4.9guided•10 min

Beginner Touch Focus For Anxiety Recovery (With Instruction)

Drew Linsalata