Guided Meditations for Mind Wandering

4.8guided•18 min

Perfect Week, Day 6: The Power of Yes (Meditation)

Tomek Wyczesany, Ph.D.

4.7guided•12 min

Morning Meditation- Start Your Day With An Intention

Suzan van der Goes

4.8guided•16 min

Slowing Down the Pace of Life

Marsha Nieland

4.7guided•6 min

Guided Breathing To Release Tension & Relax

Rachel Fearnley

4.8guided•19 min

Into The Void - A Place Of Comfort & Bliss

Jeremy Rothenberg, L.Ac.

4.8guided•45 min

Daily MIDL Mindfulness Of Breathing 45min

Stephen Procter

4.5guided•8 min

Breathing Meditation

Jack Kornfield

4.8guided•19 min

Welcome to Calm Island

Marsha Nieland

4.9guided•30 min

Meditation On The Breath: Peace And Presence

Larissa Hall Carlson

4.9guided•45 min

MIDL 34/36: Insight Meditation: Mindfulness Of Knowing: Pt 1

Stephen Procter

4.8guided•19 min

Mindfulness Of Breathing

Lucy Chan

4.9guided•50 min

True Refuge (With Intro)

Amanda Penalver

4.8guided•4 min

A Simple Practice - Noticing & Labelling

Sam Isles

4.8guided•10 min

Follow The Breath: Mindful Breathing Meditation

Luke Jones

4.9guided•16 min

ACIM Lesson 62 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•4 min

5 Minutes To Presence

Bonnie Brazeau

4.8guided•34 min

Outer Space Bed Time Story- Chapter 1: Mars

Balance Warrior

4.8guided•21 min

Endless Awareness

Laura Fichtenkamm M.Sc.

4.9guided•21 min

MBCT-L Sitting Practice, Grounding In This Moment

Lila Grace

4.8guided•26 min

Anapana Breathing

Ella Mountain

4.8guided•37 min•

Singing Bowls For Sleep | Relaxing Body Scan Meditation

Caroline McCready

4.6guided•10 min

Anchoring In The Present Moment

Jud Brewer, MD PhD

4.7guided•10 min

Return To The Present Moment - 10 Minute Daily Insight

Andrew Johnson

4.7guided•5 min

Five-Minute Meditation

Bodhipaksa