Guided Meditations for Mind Wandering

4.6guided•5 min

Instant Calming Meditation

Sebastian Jan

4.6guided•7 min

Stilling The Mind

Mandy Young

4.7guided•12 min

Do You Have The Time? |A Nice Nighttime Meditation|

erica ebert

4.8guided•9 min

A Meditation For Self-Love And Self-Acceptance (With Music)

Amy Ruthie

4.8guided•13 min

Awareness Training - Mindfulness Practice For Beginners

Jenna

4.8guided•14 min

Working With Emotions Both Positive And Negative

Jonathan Burns

4.8guided•10 min

Anytime Meditation

Tesia Love

4.6guided•8 min

Grounding Tree

Stef Mossakowski

4.8guided•5 min

Breath Of Calm: A 5-Minute Mindfulness Journey

Lauren Flower

4.7guided•10 min

Introduction To Mindfulness | Body & Letting Go Of Thoughts

Shaila Catherine

4.8guided•9 min

Welcoming In Compassion

Cindy Wolk-Weiss

4.8guided•10 min

Noting Breath (In & Out)

Kiri Cyrelle Meulendyk

4.6guided•4 min

Infinity Breathing Technique

Melissa

4.8guided•5 min

Breathing Space With Kindness Meditation

Julia Lofts

4.8guided•41 min

Mindfulness In The Infinite Space Around Us

Maggie

4.8guided•19 min

Going Through Change

Samantha Case

4.7guided•23 min

Relax, Focus & Expand

Rajesh Sengamedu

4.8guided•9 min

The Flame And The Void - A Novel Approach To Mindfulness

Zachary Phillips

4.6guided•7 min

Gentle Breath Meditation For Beginners

Susie Hopkins

5guided•11 min

Coming Back To Yourself Guided Handpan Breathing

Ma Moon

4.7guided•15 min

Letting Go Meditation

Kimberly Allyse Clements (Johnson)

4.8guided•23 min

Body Scan For Relaxation And Sleep With Music

Christine Dowding Schmitz

4.7guided•24 min

Awareness Of Breath

Kim Brice

4.7guided•10 min

Fluidity Meditation Prescription

Danielle March