10:00

Noting Breath (In & Out)

Name: Noting Breath (In & Out)
Uploaded: 2023-02-08T14:41:31.000Z
Duration: 10 min
Channel: Kiri Cyrelle Meulendyk
Description: This is a beautiful present moment meditation that connects you to your breath. As you breathe in noting in, as you breathe in noting out. It is a great way to come back to the present moment and work on your mindfulness and focus! If you enjoyed this, there is also a 5 minute version available.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a beautiful present moment meditation that connects you to your breath. As you breathe in noting in, as you breathe in noting out. It is a great way to come back to the present moment and work on your mindfulness and focus! If you enjoyed this, there is also a 5 minute version available.

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