
10:01
10:01
Anytime Meditation
by Tesia Love
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
230
Tap into a grounded feeling of calm anytime and anywhere with this breath-centered, guided practice. It's called anytime mediation because all you need is your breath and willingness to go within. It is perfect for beginners and experienced meditators alike.
CalmMeditationBreathingRelaxationMindfulnessFocusDiscomfortMovementExperienced MeditatorsBody RelaxationPresent Moment AwarenessGentle MovementBreathing AwarenessMind WanderingSeated MeditationsBeginner
Meet your Teacher

Tesia Love
Charlotte, NC
