Anytime Meditation
10:01
10:01

Anytime Meditation

by Tesia Love

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
230

Tap into a grounded feeling of calm anytime and anywhere with this breath-centered, guided practice. It's called anytime mediation because all you need is your breath and willingness to go within. It is perfect for beginners and experienced meditators alike.

CalmMeditationBreathingRelaxationMindfulnessFocusDiscomfortMovementExperienced MeditatorsBody RelaxationPresent Moment AwarenessGentle MovementBreathing AwarenessMind WanderingSeated MeditationsBeginner

Meet your Teacher

Tesia Love

Charlotte, NC

Meet your Teacher

Tesia Love

Charlotte, NC