Guided Meditations for Mind Wandering

4.8guided•25 min

Complete & Gentle Body Scan • Guided Sensory Practice

Pura Rasa

4.8guided•25 min

24 Minute Reiki Self Treat With Guidance On Being Present

Kate Jones

4.8guided•20 min

Meeting The Breath With Playfulness & Kindness

Zohar Lavie

5guided•72 min

Day 098/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•15 min•

Everyday Body Scan: Building Resience, Managing Stress

Mark Bertin

4.9guided•24 min

Finding An Anchor

Santi Allende

4.8guided•17 min

Finding Stillness & Strength In Difficult Times

Steven Webb

4.8guided•13 min

Ground Down Connect Above

Carrlee Denault

4.8guided•20 min

The Pause Meditation

Travis Eliot

4.9guided•10 min

Heart Flow Meditation (Short Version)

Mahasoma

4.7guided•11 min

Body Scan Practice

Angele

4.7guided•14 min

Awaken, Recalibrate & Raise

Meegan Gibson

4.9guided•14 min

You Don't Have To Figure This Out Right Now

Tracy Gross

5guided•10 min•

Power Nap Series 13: Ten Minute Breathing Nap, No Music

Amanda Penalver

4.8guided•2 min

Daily Mindful Habits - Find Silence Find You

Andrew Johnson

4.9guided•74 min

Day 080/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•37 min

River Of Flow - Visualization For Emotional Release And Calm

James Cole

4.9guided•15 min

Breath Awareness

Doug Achtert

4.9guided•16 min

Internal Harmony Meditation 2

Kieran Hedley

4.8guided•7 min

EFT Tapping With Reiki Affirmations

Nadeen al-Jijakli

4.7guided•34 min

Body Scan

Andy Hix

4.9guided•12 min

Everyday Breath Practice - Feel, Label, Begin Again.

Kieran Graham O'Shea

4.7guided•15 min

Sacred Space

Connie Bowman

5guided•8 min

A Simple Gratitude Practice

Deborah D'cruz