Finding Stillness & Strength In Difficult Times
17:29
17:29

Finding Stillness & Strength In Difficult Times

by Steven Webb

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

If you love nature and enjoy stillness, then this meditation will help you to use nature and mountains as your strength and calmness in difficult times. More than a simple timeout, it will give you a practice that you can take with you when you need it most.

StillnessStrengthDifficult TimesNatureCalmnessGroundingBody ScanResilienceMindfulnessStrength And StabilityNature ImageryEmotional ResilienceBreathing AwarenessMind WanderingMountain VisualizationsPracticesVisualizations

Meet your Teacher

Steven Webb

Truro, Cornwall

Meet your Teacher

Steven Webb

Truro, Cornwall