
17:29
17:29
Finding Stillness & Strength In Difficult Times
by Steven Webb
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k
If you love nature and enjoy stillness, then this meditation will help you to use nature and mountains as your strength and calmness in difficult times. More than a simple timeout, it will give you a practice that you can take with you when you need it most.
StillnessStrengthDifficult TimesNatureCalmnessGroundingBody ScanResilienceMindfulnessStrength And StabilityNature ImageryEmotional ResilienceBreathing AwarenessMind WanderingMountain VisualizationsPracticesVisualizations
Meet your Teacher

Steven Webb
Truro, Cornwall
