Guided Meditations for Calm

4.8guided•17 min

Nyasa Meditation: Placing Your Breath With Intention

Tioka Tokedira

4.9guided•24 min

Light All Around

Yoga Sutra Shala

4.7guided•20 min

Guided Reduced Breathing

Patrick McKeown

4.7guided•9 min

The Subtle Body (Short Version)

Willa Blythe Baker

4.9guided•9 min

Help For When You're Triggered

Alison Potts

4.7guided•14 min

Relaxing Body Scan

Freya Bennett-Overstall

5guided•9 min

Finding Calm After The Storm: A Guided EFT Tapping Session

Ruth Illger

4.8guided•29 min

Affectionate Breathing Long Practice

Adele Stewart

4.8guided•6 min

Root Chakra Reboot: Muladhara Reboot

Manal - Mattain

4.9guided•6 min

"Voo Method: A Path To Calm And Safety"

Alan Coon

4.8guided•27 min

Relaxing Into Stillness

Doug Kremm

4.7guided•8 min

Morning Meditation With Affirmations

Raheela

4.8guided•9 min

Medical Appointment Calming Meditation

Rhi

5guided•8 min

Eco Meditation With Gentle Tapping For Calm Presence

Ruth Illger

4.6guided•4 min

Today Is A Good Day

Arcadian Whisper

4.7guided•7 min

Tropical Breeze Breathing

Andrea Wachter

4.7guided•4 min

Gratitude Meditation

Amanda Sophia

4.9guided•11 min

Ocean Reef

Maite Isabel Burt

4.8guided•9 min

4-7-8 Breath Practice For Stress And Anxiety

Hannah Goldbaum

4.7guided•6 min

7:11 Breathwork Guided Meditation

Jolie Wilson

4.8guided•16 min

I Am The Ocean

Birgit Penzenstadler

5guided•10 min

10-Minute Mindful Body Scan For Instant Calm & Stress Relief

Tony Myers

4.9guided•12 min

Using P.O.W.E.R To Help You Effectively Negotiate A Pay Rise

Giovanni Dienstmann

4.7guided•15 min

Drift Into Deep Sleep

Dane Wright