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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•13 min
Breath As An Anchor
Anisha Mahajan
4.9guided•20 min
Body Scan Meditation
Lourdes Laifer
4.8guided•58 min•
Calm Your Overactive Mind For Sleep Meditation
Lai Tattis
5guided•4 min
Anchoring Awareness: A Breath Practice For Apana
Kate Plummer
4.8guided•15 min
Shamatha (Nostrils)
Glen Svensson
4.9guided•18 min
Shake, Breathe, & Ground Back Into Your Peace
Jake Kokot
4.7guided•21 min
Be Still
Jessica Amos
4.8guided•9 min
Affirmations For Vibrant Health With AUM & Theta Waves
Patricia Turgeon
4.7guided•42 min
Wally The Whale Sleep Meditation Story
Happy Minds
4.7guided•27 min
Entering Sleep From A Place Of Peace And Calm
Joanne Jackett
4.8guided•11 min•
Morning Meditation: Embrace Your Day
Soul Sense
4.7guided•2 min
Take Two - To Breathe When You're Anxious
M Practice
4.9guided•8 min
Tapping Guided Practice: Relieve Stress And Promote Calm
Kate Sambuco
4.7guided•29 min
Peaceful Path Yoga Nidra
Cindy Yaple
4.8guided•10 min
Emotional Check-In & Mood Regulation
Vili
4.7guided•10 min
Mindful Meditation For OCD
Loula Love
4.7guided•12 min
Anxiety SOS Pranayama Meditation
Nat Heath
4.7guided•15 min
Effortlessly Building Calm And Focus
Andy Hix
4.9guided•24 min
Crystal Bowls & Angel Messages: Lionsgate Portal
Ellen Wier, MA, MT-BC
4.8guided•10 min
Happy Kids Morning Meditation To Boost Confidence
Sara Raymond
4.9guided•16 min•
Anxiety Relief - For When Nothing Else Works
Saskia Lightstar
5guided•11 min•
Study Break For Exam Success: Visualise Your Achievement
Carla LunAscention
5guided•5 min•
Little Mindfuls - Kids Bedtime Meditation (Starry Night)
Jasmine - Little Mindfuls
4.7guided•14 min
Loving Kindness Meditation
Juan Jose Reyes