Guided Meditations for Calm

4.8guided•16 min

Mid-Day Pick Me Up | A 15-Minute Meditation

Ananda Nelson

4.7guided•17 min

Yoga Nidra For Sleep: Self-Love And Compassion

Beth Lewis

4.7guided•5 min

Loving Kindness (Metta) For Deep Connection

Leah Sugerman

4.7guided•10 min

Soul Shower | Anxiety Release

Verity Kinden

4.8guided•3 min

Four-Minute Guided Meditation For Self-Awareness

Heidi Bourne

4.8guided•13 min

Body Scan For Relaxation

Allison L Richard

4.9guided•14 min•

Detach From Over-Thinking

Laurie Holland Nessland, LPC, RYT

4.7guided•16 min

Emotional Healing With The Water Element - (1/5 Series)

Ellen Mouton

4.9guided•8 min•

Learn Mindfulness Day 7: Befriending Your Body

Andy Hobson

5guided•3 min•

A Gentle Night Prayer: Resting In God’s Peace

Lisa Maslyk

4.7guided•8 min

Self-Loving Energy Healing Meditation

Julie Peters

4.7guided•7 min

Affirmative Prayer - Soothing Anxiety

Dr Janette Freeman

4.6guided•5 min

Five Minutes Of Mindfulness

Anne Lewis

4.8guided•36 min•

Calm The Nervous System With Yoga Nidra And Singing Bowls

Sequoia Henning

4.8guided•16 min•

Restful Sleep After A Nightmare

Anaïs Skoutariotis

4.6guided•11 min

Morning Meditation For Presence And Positivity

Paula Naputano

4.9guided•5 min

Beginner's Meditation

Fran Chandler

4.8guided•14 min

Root Chakra Balancing Practice

Jason Maraschiello

4.8guided•13 min•

Riding The Waves Of The Breathing

Bodhipaksa

4.7guided•5 min

Have Yourself A Great Morning, Setting Great Intention

Rochelle Currie

4.8guided•9 min

Postpartum Meditation To Feel Calm And Grounded

Anja Moncrieff

4.9guided•22 min

Alternate Nostril Breathing: 3 Complete Rounds With So Ham

Lynn Fraser

4.7guided•5 min

Breathing, Smiling, Letting Go Into The Present Moment

Linda L Davis, MSW

4.8guided•19 min

Inner Peace: A Return To Your Natural State Of Being

Arika Trimnell