07:18
From the New Thought tradition, this is an affirmative prayer meditation to calm the anxious mind and align yourself with peace, safety, and well-being. Affirmative prayer is a process of aligning our thoughts and feelings with spiritual truth. In this process, you will be guided to calming the anxious mind through the breath to come into the present moment. Let go of the perceptions of fear and turn your attention to safety, provision, and wholeness in your unity with divine presence.