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Restful Sleep After A Nightmare

Name: Restful Sleep After A Nightmare
Uploaded: 2024-03-15T11:12:28.263Z
Duration: 16 min 31 s
Channel: Anaïs Skoutariotis
Description: Find comfort and protection as you ease back into restful sleep after a nightmare. Let our meditation envelop you in a cocoon of calm, bringing relaxation to your body, peace to your mind, and serenity to your soul. Sleep awaits, wrapped in a gentle, healing embrace.

by Anaïs Skoutariotis

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

528

Find comfort and protection as you ease back into restful sleep after a nightmare. Let our meditation envelop you in a cocoon of calm, bringing relaxation to your body, peace to your mind, and serenity to your soul. Sleep awaits, wrapped in a gentle, healing embrace.

Sleep Meditation Relaxation Calm Peace Serenity Healing Proprioception Breathing Grounding Proprioception Awareness Breath Extensions Guardian Angel Visualizations Happy Place Visualizations Light Visualizations Nightmares Visualizations

Meet your Teacher

Anaïs Skoutariotis

Belgium

Meet your Teacher

Anaïs Skoutariotis

Belgium

© 2026 Anaïs Skoutariotis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.