11:00

Morning Meditation For Presence And Positivity

Name: Morning Meditation For Presence And Positivity
Uploaded: 2023-06-08T12:23:56.651Z
Duration: 11 min
Channel: Paula Naputano

by Paula Naputano

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.1k

Welcome to this guided meditation to greet this new day with openness, a sense of calm, and gratitude. We'll invite some space within – allowing us to connect with the breath, and the body, and move into our day with positivity, resilience, and presence. We'll spend the last few moments focusing on a mantra to welcome positivity and resilience to help guide us through the day ahead. Music attribution: Calmness by Liborio Conti

Meditation Presence Positivity Calm Gratitude Body Resilience Self Observation Energy Body Alignment Positivity Maintenance Self Judgment Release Breathing Breathing Awareness Energy Checks Mantras Mantra Repetitions Mornings Morning Meditations

Meet your Teacher

Paula Naputano

North Carolina, USA

Meet your Teacher

Paula Naputano

North Carolina, USA

© 2026 Paula Naputano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.