14:18

Root Chakra Balancing Practice

Name: Root Chakra Balancing Practice
Uploaded: 2020-06-26T00:43:12.000Z
Duration: 14 min 18 s
Channel: Jason Maraschiello
Description: This Meditation is designed to help the participant align and balance their root Chakra. Through a bit of visualization and some affirmation chanting we can help ourselves cultivate a feeling of groundedness, safety and calm.

by Jason Maraschiello

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

685

This Meditation is designed to help the participant align and balance their root Chakra. Through a bit of visualization and some affirmation chanting we can help ourselves cultivate a feeling of groundedness, safety and calm.

Meditation Root Chakra Grounding Trauma Healing Self Identity Safety Calm Chakra Balancing Childhood Trauma Healing Affirmations Breathing Breathing Awareness Chakras Color Visualizations Visualizations Self Identity Exploration

Meet your Teacher

Jason Maraschiello

Orangeville, ON, Canada

Meet your Teacher

Jason Maraschiello

Orangeville, ON, Canada

© 2026 Jason Maraschiello. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.