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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBreathwork involves various breathing techniques to enhance physical, mental, and emotional well-being, promoting relaxation, focus, and stress relief.

4.6guided•9 min
5-5-5 Breathing Meditation For Calm | 10 Minutes
Hayley Zammit
4.7guided•15 min•
Breathwork For Mind-Body Connection
Diana Mirs
4.6guided•11 min
Breathing For Grounding: Find Serenity With Rhythmic Breath
Jason Groulx
4.6guided•29 min
Morning Practice For Gratitude With Meditation, Yoga & Dance
M Practice
4.6guided•12 min
Breathe With Mars
Mars Bradley
4.6guided•8 min
Mindful Breath Practice For Drivers - Relax & Unwind With The Breath While Parked Safely
Jo Bliss
4.5guided•13 min
Kundalini For Deep, Relaxing Sleep: Shabad Kriya
Abigail Hunter
4.5guided•14 min
I Can, I See, I Am: Manifesting Abundance
Katy Kuhlman
4.6guided•3 min
Simple Quick Effective Techniques For Calming Anxiety
Karen Vos
4.6guided•32 min
Sleep Restoration Healing Meditation
Evette Rose
4.6guided•10 min
Box Breathing For Reduced Stress And Anxiety
Sasha Andrianova
4.5guided•14 min
Diving Inward
Rae Luise
4.5guided•6 min
Box Breathing Grounding & Focus
Nhi Nhi Le
4.6guided•6 min
Guided Boxed Breathing Session
Amy Hartman
4.6guided•11 min
Ujjayi Pranayama - Breathing Practice
Melina Teresa
4.6guided•11 min
How Familiar Are You With Uncertainty?
Heidi Coker
4.6guided•24 min
Breathe Through Transformation
Caroline Stewart
4.6guided•29 min
Gratitude Breathwork : Looking From The Heart Of Privilege
Carla Aspesberger
4.6guided•11 min•
Activate Universal Frequency To Heal The Subconscious
Jaclyn Albergoni
4.6guided•1 min
Sensing Energy Levels
Hannes Bend
4.6guided•5 min
Too Busy To Meditate? Try This For 5 Minutes
Martyna Tetera
4.6guided•8 min
Steady Breathing Technique With No Cues Using A Metronome
Helena Stockstill
4.6guided•8 min•
Nostril Breathing Meditation with Sound Bowl
Radiance
4.6guided•3 min
Breathing Meditation, 'The Pause Between The Breaths.'
Karen Bradley
4.6guided•9 min
10 Minutes To Relax With Breath Awareness
Deddou Schaller
4.6guided•44 min
The Healing Forest Guide
Emma Palmer
4.6guided•39 min•
Inner Child Meditation And Breathwork
Benedict Beaumont - Breathwork
4.6guided•11 min
Christian Morning Meditation Psalm 143:8
Waldemar Zambrano
4.7guided•13 min
Clear And Soothe Your Energy: Energetic Clearing Attunement
Kristen Grove
5guided•9 min•
I Am Surrounded By Love
Jake Gordon
4.9guided•16 min•
Day 9 - Kapalabhati - 21-Day Breathwork Challenge
Dr. Inge Wolsink
4.7guided•2 min
Get Up And Go: Morning Motivation
Clint van Heerden
4.8guided•9 min
Remembering The Light — Embodying The Higher Self
Pat Divilly
4.9guided•7 min
Morning Breathwork Routine
Bianca Perticarini Harris
4.9guided•7 min
Monday Morning Grounding
Tonya Phillips
4.8guided•9 min
Guided Breathwork | Grounded Voice – Ujjayi + Humming Breath
Christina Mattison
4.8guided•11 min
Hope In Uncertainty: A Guided Reset For When You Feel Lost
Stevie Reneé (Stephanie Long)
4.8guided•26 min
25-Min Yoga Nidra To Drift Off To Sleep (Background Sound)
Pavlina Nehrebecki
4.9guided•24 min•
Breathe Yourself To A Peaceful Mind
Emil Nylander
4.8guided•22 min
Ordinary Mind Course: Session 3
Mark ShenYun Gilenson
4.7guided•7 min
5-Minute Grounding Meditation (Create A Moment Of Calm)
Gloria Battini
4.9guided•17 min•
Breathwork For Inner Peace
Jake Gordon
5guided•6 min•
The Joy Of The Lord Is My Strength
Vanessa Michele
4.7guided•3 min
Breathwork: Kapalbhati (80 Breaths Per Minute With Music)
Jonathan Felix
4.9guided•15 min•
Impatience - Listen To This When You Just Can't Wait
Saskia Lightstar
4.7guided•5 min
Meditate With Re-Birthing Breathwork
Karina Kalilah - Breathwork & Sound
4.8guided•13 min•
Resentment Is Poison - This Is The Antidote
Saskia Lightstar
4.7guided•11 min
ACT For Worry Meditation
Diana Hill
5guided•34 min
Bedtime Breathwork: Integrate The Day & Deep Rest
Jenny Haynes
5guided•8 min
Kids Sleep Story: Ziggy The Zebra's Bedtime Disco
Steph McCarter
5guided•11 min•
Rise With The Sun: Awaken Your Inner Power
Juli Hammersley
4.9guided•30 min
DNA Light Code Activation Meditation
Lori Reising
4.7guided•6 min
Learn & Practice The Voo Breath To Release Stress
Holly Rushing
4.7guided•2 min
Breathwork For Cultivating Calm
Tiana Dashay
4.9guided•9 min•
Loving Kindness For Grief And An Aching Heart
Diana Partington, LPC-MHSP. M.Ed
4.7guided•8 min
Inner Child Healing Visualization
Mahalia Jane
4.8guided•9 min
Somatic Breathwork To Reset Your Nervous System
Winnie
4.7guided•72 min
Yoga Nidra: The Twilight Zone
Victoria Adams
4.9guided•35 min
Yoga Nidra For Grief
Amanda Lee
4.9guided•3 min•
White Light Healing Meditation & Breath
Caylin White
4.8guided•16 min
Loving Ourselves Through The Discomfort
Stefani León
4.8guided•11 min
The Circle You Live In: Freeing Yourself From Old Beliefs
Christian Henwood
4.8guided•52 min
Breathwork + Meditation For Burnout
Alfie Meneses
5guided•10 min•
Qi Gong Flow: Heart To Sky, Heart To Earth
Juli Hammersley
4.7guided•7 min
Morning Grounding: Begin Your Day In Peace And Presence
Kim Stone
4.8guided•6 min•
Change One Thing Today - Meditation For New Possibilities
Patrick Lynen
4.9guided•17 min
The Four Rs Meditation: A Path To Inner Calm And Intuition
Stephanie Serra
4.8guided•6 min
Root Chakra Reboot: Muladhara Reboot
Manal - Mattain
4.8guided•6 min
Guided Breathwork: Ripples Coherent Breathing
Asia Jackson
4.8guided•10 min
Visualization & Positive Affirmations For Postpartum Anxiety
Kaylee Slade
4.9guided•19 min•
Crown Chakra Meditation: Opening To The Infinite
Marisa La Fata
4.7guided•12 min
Morning Meditation: Stairway To The Sun
Ana Liz Ceregatti
4.9guided•11 min
Somatic Yoga Nidra For Clarity
Emily Bowles
5guided•30 min•
From Burnout To Bliss Deep Sleep Meditation
Lai Tattis
4.9guided•39 min•
Inner Child Healing: Self-Compassion, Self-Esteem, Self-Love
Parull Tewari
4.9guided•35 min
Becoming A New Human (Intro And Practice)
Stephanie Canavesio
4.9guided•20 min
Foot Chakra Clearing For You & Your Business (No Music)
Jacquelyn Atkins
4.8guided•18 min
Confident Voice - Throat Chakra Meditation & Breathwork
Imani Chimo
4.9guided•22 min
Finding Focus: Productivity, Leadership, And Inner Calm
Lindsey O’Connell
5guided•10 min•
When Life Feels Small: Meditation On God's Greatness
Vanessa Michele
4.9guided•29 min
One Intention, One Remedy | Atisha's 7 Point Mind Training
Dhyanse Meditation
4.9guided•22 min
22 Min | 3 Rounds Of Breathwork For Anxiety Relief
DJ Beachball
4.9guided•15 min
Full Moon Meditation
Chantell Leung
4.8guided•23 min
Nightly Yoga Nidra For Deep Sleep
Dia Rivers
4.7guided•19 min
Yoga Nidra For Sleep - Gratitude
Michelle Teasdale
4.9guided•13 min•
Finding Light In Grief: Morning Meditation
Michelle's Sanctuary
4.9guided•43 min•
Intermediate Body Scan Meditation
Lai Tattis
4.8guided•44 min
Clear Your Subtle Energy Bodies - "Time For You" - #1
Michelle J. Howe
4.9guided•13 min•
The Healing Forest: A Guided Visualization For Grounding
Kinga Kremer
4.9guided•12 min•
Drift Into Deep Relaxation: An Ocean Meditation
Christian Henwood
4.8guided•16 min
Attract Miracles - Embody Their Field
Elmar van Dijk
4.9guided•17 min
Relaxation For A New Diagnosis
Julie Konrad
5guided•4 min
Flow Breath - 5 Minutes - Bitesize Breath Series
Jenny Haynes
4.9guided•16 min
The Frequency Of Gratitude Meditation
Christian Henwood
4.8guided•29 min
Meditation On Joy
Jay Chodagam
5guided•21 min•
Himalayan Sleep Ritual: For Serene And Effortless Sleep
Juli Hammersley
4.9guided•14 min•
Lemurian Healing – Channeling The Codes Of Light
Juli Hammersley
4.9guided•20 min
Breathing To Oneness
Cari
4.9guided•9 min
Transformative Affirmations: Abundance
Frankie P
5guided•45 min•
Drifting Into Calming Rest: Deep Ocean 45 Min Sleep Guide
Mark Rowland
4.8guided•8 min
4 7 8 Breathwork Meditation For Anxiety And Stress
Emma Jacobs
4.9guided•14 min
I AM ROOTED (Day 4 / Breathwork Journey)
Amy Patee
4.9guided•6 min•
Breathwork For Energy Protection & Clearing (5-5-7 Breath)
Ali Temple
4.9guided•29 min
Winter Journey - Yoga Nidra And Light Breathwork
Dennis Andrum
4.8guided•40 min•
Let Go Of Worries: Sleep Talkdown For Deep Rest
Chibs Okereke
5guided•27 min
Breathwork For Igniting The Heart (Live Session)
Michael Kass
4.8guided•12 min
Short Morning 3-Round 12-Minute Breathwork For Joy
DJ Beachball
4.8guided•10 min
Eclipse Meditation
Molly Williams
5guided•56 min
Awakening To The Space Between Us
Sage Hope
4.9guided•10 min
Heart Opening Meditation (10 Minutes)
Pat Divilly
4.8guided•10 min
The Gentle Pause Meditation
Heather Waxman
4.7guided•14 min
Gentle Breathflow Meditation For Calm And Relaxation
Jacob
4.9guided•10 min
Heart Opening Meditation (10 Minutes)
Pat Divilly
4.8guided•10 min
The Gentle Pause Meditation
Heather Waxman
4.7guided•14 min
Gentle Breathflow Meditation For Calm And Relaxation
Jacob
5guided•14 min
Calming Racing Thoughts - Meditation For Restful Sleep
Cristal Ngo
4.8guided•19 min
Nervous System Healing | Relaxation And Emotional Safety
Laetitia Di Franco - Freitas
4.8guided•14 min
15 Min Yoga Nidra "Coffee Break"
Brendan Kennedy
4.9guided•11 min
Morning Breathwork To Start Your Day Off Right
Matthew Chavez
4.8guided•9 min
10-Minute Anti-Anxiety Breathwork With Gratitude Meditation
Gabriel Christo
4.8guided•20 min
Breathwork ~ Air
Damian Kai Norman
4.9guided•17 min
4-7-8 Breathwork With Delta Beats: Destress & Sleep Deep
Damiana Corca
5guided•13 min
Thank You And Goodnight - Body Scan
Jennifer Leslie
4.9guided•4 min•
4–7–8 Relaxation Breathwork & Soothing Affirmations
Reuben Lowe
5guided•12 min
Reiki Energy For Self-Healing: Creating Your Own
Frankie P
4.8guided•7 min
Day 7: Lovefest - Acknowledgement & Appreciation
Kristoffer Carter (kc)
4.7guided•6 min
Kundalini Meditation For Emotional Balance
Salimah Kassim-Lakha
4.8guided•12 min
4-7-8 Breathwork: Relax And Reset Your Nervous System
Ellie Eckerle
4.8guided•12 min
Early Risers Empowerment Meditation
Tamela "Tammie" Lyons-Price
4.8guided•9 min•
Morning Clarity: A 10-Minute Intention Setting Meditation
Laia Bové
4.9guided•13 min•
Ground Into Deep Body Presence
Eden Harmony
4.9guided•14 min•
Day 10 - Bhastrika - 21-Day Breathwork Challenge
Dr. Inge Wolsink
4.6guided•7 min
Set Yourself Up For The Day Ahead - Morning Meditation
Katya Kozary
4.7guided•7 min
Ancient Egyptian Reiki Heart: Rebalancing Your Energy Field
Kendra Bolden
4.7guided•16 min
Practices For Anxiety Relief
Melanie Lopes
4.8guided•14 min
The Day Of Eternal Light (Extended Chakra Version)
Joe Stuczynski
4.9guided•31 min
30-Minute Yoga Nidra ~ Loving Your Body
Jocelyn Bates
4.8guided•11 min
You're Doing Better Than You Think
Cyan Fuehr
4.8guided•5 min
Failure Is Feedback
Chibs Okereke
4.9guided•20 min
Akashic Alignment Mini Session - Sacral Chakra
Angela Cruz
4.8guided•4 min
Energy Clearing Practice
Jae
4.8guided•19 min
Positive Energy
Rev. Dr. Cindy Paulos Msc.D
4.7guided•3 min
Activate Your Creator (Powerful Morning Affirmations)
Aloha Jacqueline (Soul Medicine)
4.8guided•10 min
Calling Back Your Energy
Riana Taclas
5guided•19 min
Solar Eclipse 28 Deg. Aquarius 2026
Lisa Turner | Stars & Stillness
4.9guided•15 min
Ancient Mama How To Tap Into Your Inner Wisdom?
Anick Patry
4.9guided•4 min
Luminous Love Of Your True Nature
Frankie P
4.8guided•19 min
Healing Relaxation Meditation
Ipek Williamson
4.9guided•17 min
Breathwork And Grounding For Self-Connection
Jenni Turner
4.9guided•17 min
Nervous System Regulation
Harrison Meagher
4.9guided•4 min
The Unshakable You
Dr. Paulette Simone Smith, MS, LCSW-C
4.9guided•12 min
Guided Reading - D Is For: Daily Practice
Daniel Atkins
5guided•14 min
Pet Who Has Passed: A Blessing Of Love & Remembrance
Frankie P
4.9guided•5 min
You Are Enough
Martha Golden
4.9guided•18 min
Clear The Chakras, Clear The Clouds
Dan Bena
5guided•13 min•
Shift Into Abundance, Prosperity & Wealth
Axél Antojai Carrasquillo
4.8guided•21 min
Reset Meditation + Mindset Management
Tricia Carr
4.8guided•12 min
Embody Your Core Self: A Meditation To Awaken And Align
Kyle Tennyson
4.9guided•10 min
Trust The Knowing: Awakening Your Intuition Meditation
Lauren Mulhern
5guided•4 min
Meditation For Morning Clarity
kat ladcani ◡̈
4.7guided•15 min
Love
Catherine Wilde
4.7guided•30 min
Ease Into Sleep: Blissful Sound Bath
Elizabeth Raymond
4.7guided•11 min
The Relaxing Body Scan
Shirley McLeod
4.9guided•10 min
Career Clarity: Visualize The Work That’s Right For You
Priya R. Kapoor
4.8guided•34 min
I AM Yoga Nidra To Welcome The Body To Rest
Brooke Page-Thompson
4.9guided•10 min
Breathwork For Grounding & Prescence
Matthew Chavez
5guided•45 min•
Intuitive Guidance For Deep Healing
Zachary Phillips
4.7guided•10 min
Evening Gratitude Practice W/ Bowls, Breath, & Visualization
shenna jean
4.8guided•2 min
Lake Energy Breath Prayer
Debra Ford
4.8guided•18 min
Heart Chakra Healing And Clearing Meditation
Rev. Skip Jennings
4.9guided•28 min
Freeze Response: Somatic Healing & Nervous System Regulation
Abi Beri
4.9guided•15 min
Unlimited Love: Daily Intention And Time Travel Practice
Peter Jones
4.9guided•12 min
Release & Regulate - A Quick Somatic Stretch + Breath Work
Melissa Nkomo
4.8guided•13 min
You Are Complete
Aswathaman Achu
4.8guided•21 min
Swan Flight Adventure
Sonic Peace
4.9guided•12 min
From Reaction To Response: Breathwork For Emotional Clarity
Pat Divilly
4.7guided•59 min
Guided Astral Projection: Out Of Body Experience With 432Hz + 4Hz Delta BrainWaves
Lucid Power Mind
4.8guided•9 min
Short Jesus Prayer | Prayer Of The Heart
Nicholas Fournie
5guided•30 min
Guided Meditation To Meet Your Personal Power- Manipura
Destiny Gagiano
4.8guided•22 min
Meditation: Life Guidance For Living Your Best Life
Change Your Life In A Day
4.9guided•17 min•
Magnetic Love - The Banquet Hall Of Flames
Saskia Lightstar
4.9guided•19 min•
Release The Hold Of The Past: Affirmations For Renewal
Alison Potts
5guided•52 min
Yoga Nidra - Gentle Chakra Clearing & Energy Center Balance
Wendy Jo Cornelius
5guided•13 min
Yoga Nidra For Emotional Healing
Yoshima Flores
4.9guided•9 min
Embracing Change With An Open Heart
Ash Butterss
4.8guided•16 min
April Pink Full Moon Meditation
Ipek Williamson
5guided•95 min
Meditation For Back And Body Pain Using Color And Somatics
Judy Thompson
4.8guided•3 min•
3 Minute Meditation
Jacks
4.9guided•14 min
Sacred Connection — Meeting Your Spirit Guides
Lorijane Mahony
4.8guided•11 min
Womb Connection Practice
Lauren Barber
4.7guided•6 min
Breath Of Fire Meditation
Lori Reising
4.9guided•12 min
Zen Break - Workplace Meditation
Lauren Antoine
4.7guided•4 min•
Grounding Root Chakra Meditation
Barbara Faison
4.9guided•49 min
Live Recording Lion's Gate Meditation And Sound Healing
Marysol Ximenez-Carrillo
4.9guided•25 min
Self Nurturing Practice
Tabitha
4.7guided•11 min
Mindfulness, Third Eye + Light Body Activation
Tricia Carr
4.7guided•10 min
Inspiring Morning Breathwork Activation
Nhi Nhi Le
4.8guided•17 min
Introduction To Medicine Wheel Breath Work
Noelle Cormier
4.8guided•10 min
343Hz Guided Heart Chakra Activation Meditation
Healing Vibrations
5guided•8 min
Reset Your Energy
Charlotte Denham
5guided•5 min
Gentle Morning Breath And Movement To Start Your Day
Kate Plummer
4.9guided•17 min•
Heal And Reset Your Energy, Chakras, And Body
Jaclyn Albergoni
4.7guided•20 min
Nighttime Relaxation & Energy Clearing
hass sadeghi
4.9guided•8 min•
Day 8 - Create A Routine - 21-Day Breathwork Challenge
Dr. Inge Wolsink
4.7guided•10 min
Grounding Body Scan For Beginners
Lisa Berry
4.8guided•12 min
Listening For The Wisdom Of Chronic Pain
Julie Peters
4.8guided•6 min•
Breathwork To Settle And Relax
Ellie Grace
4.9guided•39 min•
Chronic Pain Meditation With Pink Noise
Chibs Okereke
4.9guided•13 min
Awaken Your Energy | 3-Round Activating Breathwork
Dana Retzlaff
4.9guided•6 min
Shake It Out And Dance It Off! (Movement To Release)
Jenny Mayo
4.9guided•18 min
Radiant Pride: A Meditation For Self-Love & Belonging
Rev. Skip Jennings
4.7guided•7 min
Energy Cleansing
Nicole.For.Real
4.8guided•12 min
Morning Power Meditation
Erin Nelson
4.7guided•16 min
Inner Pulse "Beginner"
Stressfit
4.9guided•11 min•
Manifest And Visualize Whatever You Desire
Jacks
5guided•17 min
Relaxation Sleep Meditation
Ella Gibbs
4.9guided•6 min
Vagus Nerve: Rejuvenation Practice
Christie Vallance
4.9guided•17 min•
Day 12 - Nadi Shodhana & Hold - 21-Day Breathwork Challenge
Dr. Inge Wolsink
4.8guided•12 min
Solar Plexus Meditation
Liz Doyle
4.7guided•8 min
Calling In Abundance - Breathing Into Happy
Rebecca Kordecki
4.8guided•18 min
The Affluence And Influence Of Adversity
Julie Anne Hart
4.7guided•14 min
Transforming Difficult Emotions
Patty Hlava, Ph.D.
4.8guided•12 min
Peace By Piece - Coming Home To Yourself
Lindsey Simmonds
4.8guided•12 min
Pause And Appreciate: Cultivating Gratitude
Lindsey O’Connell
4.7guided•14 min
Transforming Difficult Emotions
Patty Hlava, Ph.D.
4.8guided•12 min
Peace By Piece - Coming Home To Yourself
Lindsey Simmonds
4.8guided•12 min
Pause And Appreciate: Cultivating Gratitude
Lindsey O’Connell
4.7guided•5 min
Root Chakra Activation With Light Language
Ivy LoveLanguage
4.9guided•28 min
Awaken Your Voice: A Divine Feminine Toning Activation
Mya Moon
4.9guided•29 min
Morning Breath Work Practice With A Triple Goddess Greeting
The Intimacy Project
4.7guided•3 min
Body Breathing (3 Min)
Pasha Lyndi
4.8guided•8 min
Wisdom Of The Womb Affirmation Meditation
Chelsea Sharp
4.8guided•21 min
Powerful Tummo Breathing Technique
John Quirk
4.9guided•15 min
Healing Through Compassion During A Divorce Or Breakup
Julie Ela Grace
4.8guided•14 min
Feeling Loved
Birgit Penzenstadler
4.9guided•20 min
Inviting The Divine Feminine And The Divine Masculine
Lindsey Simmonds
4.7guided•7 min
Deep Rest & Release – Let Go Of The Day & Sink Into Peace
Dana Retzlaff
4.9guided•2 min
Be Encouraged
Jasmine Sheffield
4.9guided•17 min
Lemurian Journey Meditation
Naomi - Soul Tranquility Healing
5guided•14 min
Soften & Find Peace In Times Of Transition
Mujo O
5guided•45 min
Letting Go: Create Space For Peace | 45 Minutes
Tariro Mundawarara
4.7guided•8 min•
Daily Practice - Morning Meditation And Affirmations
Fleur Chambers
4.7guided•10 min
Morning Breathwork - Slow Breathing
Dr. Inge Wolsink
4.8guided•12 min
Feelings Like Feathers
Liesl van der Hoven
4.8guided•13 min
Meditation For Anxiety
Natalia Cavaliere
4.7guided•14 min
Earthing: Connect To The Medicine Of Mother Earth
Kate Bella Rose
4.8guided•9 min
World Of Light Meditation
Aluminea
4.8guided•10 min
Golden Crown Meditation For Your Children
Lorraine Murray
4.9guided•12 min
Return To Love-A Death Awareness Practice
Dr. Agapi Ermides
4.9guided•17 min
New Moon Meditation And Journal Questions
Andrea Belzer
4.7guided•6 min
Breathwork For Healing
Alisha
4.8guided•22 min•
Unlimited Joy & Bliss Meditation: Experience A Higher Level
The Mental Level
4.9guided•14 min
Yoga Nidra For Kids Of All Ages: Beyond Earth
Steve Wolf
4.8guided•16 min•
Meditation To Release Stress, Anxiety, And Emotional Tension
Bianca Perticarini Harris
4.7guided•59 min
Astral Projection Guided Journey
Lucid Power Mind
5guided•8 min
Interrupt Stress With Breath: Expanding Box Interruption
Ryan Bean
5guided•17 min•
Rescue Your Inner Child: A Healing Meditation
Jaclyn Albergoni
4.8guided•12 min
Morning Visualisation | Clarity, Purpose & Joy
Stephanie Aurand
4.8guided•24 min
Bedtime Body Scan For Busy Minds
Jacqui Barnett MSc
4.9guided•10 min
The Dopamine Hit: Your Natural Mood Boost
Breathe With The Swede
4.9guided•16 min
You Walked Into A Room {Live Recording}
Veronica Clark
4.9guided•14 min
You Are So Loved
Cyan Fuehr
4.9guided•20 min•
Beyond The Self: A Journey Into Moksha
Ipek Williamson
4.9guided•13 min•
Training For Peak Performance
Andre Small
4.8guided•20 min•
Somatic Experiencing For Hard Emotions, Pain, And Symptoms
Jenna Ray, PhD
4.9guided•6 min
Shiv Tattva: Awakened Within
Anumeha Upalkar
4.9guided•17 min
Walking Stick Meditation
Jonathon Stalls
4.8guided•23 min
Walking Meditation For Wealth And Abundance
LaToya Zavala
4.9guided•2 min
Shame: You Were Never Meant To Carry That
Dr. Asher Beckwittt
4.9guided•29 min
Freedom Through Love
Sarah Louise
4.8guided•18 min
Belonging - Root Chakra Meditation & Breathwork
Imani Chimo
4.9guided•14 min
Breathwave Decompression: Guided Breathwork To End The Day
Elise Small
4.9guided•20 min•
The Ultimate Daily Grounding And Energising Routine
Kaine Stromberg
4.9guided•17 min
Ajapa Japa Meditation ~ Psychic Awareness
Sandy Boutros
4.7guided•9 min
Bliss Meditation + Breathwork For Peace And Healing Energy
Liz Carlile
4.9guided•6 min•
Breathwork For Better Digestion And A Stronger Core
Alexander Moller
4.7guided•10 min
Ho'oponopono Prayer For Love, Healing & Forgiveness
Yvette Doudle
5guided•14 min•
Rise Like The Phoenix: Break Free From Patterns And Cycles
Jaclyn Albergoni
5guided•11 min
Reach Your Goals Motivational Meditation
Kerry Anderson
4.8guided•19 min
4-5-6-7 Breathwork -Finding Stillness & Peace (Level 2)
Guri Sohal
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