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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•13 min
Morning Cacao Bliss: A Heart-Opening Gratitude Ritual
Laura McIntyre
5guided•10 min•
Breathwork To Anchor Into The Present Moment
Eileen Rose Miles
4.9guided•16 min
The Frequency Of Gratitude Meditation
Christian Henwood
4.7guided•8 min
Morning Calm In Eight Minutes
Francesca J
4.8guided•25 min•
Quantum Healing Sleep - Wisdom From Your Future Self
Heather Deane
4.8guided•34 min
Boost & Balance Your Immune System
Lai Tattis
4.9guided•23 min
Bedtime Breathwork #3 - Deep Rest & Relaxation
Jenny Haynes
4.7guided•13 min
Releasing That Which No Longer Serves Us
Kristen Dobbs
4.8guided•24 min
Yawning Yoga For Children
Laurie Jordan
4.8guided•16 min
Manifest Your Dream Reality
Jubilee Heutmaker
4.8guided•13 min
Transform Anxiety With The Healing Heart Sound
Kerrie Womersley
4.8guided•13 min
Dynamic PowerFlow Breathwork
Ari Rubens
4.9guided•18 min
Calming Integrated Breath Practice
Louise Baird
4.9guided•11 min•
Manifest And Visualize Whatever You Desire
Jacks
5guided•8 min
Solar Plexus Chakra | Daily Practice + Energy Healing
Dr. Vanessa Lee ND
4.7guided•10 min
Grounding Meditation
Marissa Ciccia
4.9guided•9 min•
Aura Immune Defense Meditation
Noelle Cormier
4.8guided•41 min
40 Minute Yoga Nidra With Ocean Waves For Relaxation
Kristyn Rose Foster
4.9guided•11 min
Just Be: A Meditation To Return Back To Yourself
The Ocean Within
4.8guided•13 min
Morning Meditation Challenge: Day 7 - Alignment
Alisha
4.9guided•14 min•
Day 6 - Nadi Shodhana - 21-Day Breathwork Challenge
Dr. Inge Wolsink
4.8guided•32 min
Perception & Gratitude
Megan Westpfel
4.9guided•6 min
Vagus Nerve: Rejuvenation Practice
Christie Vallance
4.8guided•47 min
Conscious Chakra Connection : DMT Breathwork
Carla Aspesberger