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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.7guided•16 min
He Must Increase - I Must Decrease
David Cassian Cole
4.6guided•4 min
12 Deep Breaths
Energy Equinox
4.7guided•11 min
Gentle Breathwork
Kerry Dunn
4.8guided•25 min
Staying Calm During The Storm
Elliott Treves
4.9guided•20 min
Lose Yourself In The Breath (No Music)
Jeremy Rothenberg, L.Ac.
4.8guided•6 min
Simply Connect To Your Breath - Start Here
Tess Collard
4.7guided•11 min
Controlling The Exhalation Meditation
Alison David
5guided•11 min
Breathing And Chanting Warm-Up
Joshua South
4.8guided•9 min
Dhyani Mudra Meditation
Raechel Pratt
4.7guided•12 min
Full Moon Sleep Meditation
Rhi
4.8guided•23 min
My Breath Is My Savior
Cory Cochiolo
4.8guided•15 min
The Winds Of Prana
Carri Manchester
4.8guided•17 min
Restoring Your Energetic Body
Brenda Staat-Tomlinson
4.9guided•77 min
Day 327/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•11 min
Morning Sun Meditation
Graham Nicholls
4.8guided•5 min
The Journey To Peace: Day 17
Albin Hagberg Medin
4.7guided•27 min
Immune Boost Meditation
Cate Stillman
4.7guided•15 min
Mental Noting: Short Guidance with Reminders
Charles Freligh
4.8guided•8 min
Mindful Leader - 6 Breaths
Deiric McCann, Genos
4.7guided•4 min
Soft-Belly Breathing (Short)
James S Gordon, MD
4.9guided•15 min
Breath Awareness
Doug Achtert
4.9guided•30 min
Feeling Breath & Mind In The Body
Jaya Julienne Ashmore
4.9guided•6 min
Calm Kids For The Classroom
Karly Wood
4.8guided•25 min
Easing Anxiety Guided Meditation
Naomi - Soul Tranquility Healing