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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•29 min
Forming A New Relationship With Our Thoughts During Covid
Chris Whittington
4.7guided•11 min
From Stress to Peaceful Presence
Destiny Marie Love
4.8guided•21 min
Yoga Nidra - The Magic Power Of The Owl
Dennis Andrum
4.7guided•10 min
Check In
Stressfit
4.8guided•15 min
I'm Present Now 1/10: Follow Your Breath
Albina Locarno
4.6guided•18 min
Relax Into Sleep
Chantelle Diachina
5guided•80 min
Day 344/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•25 min
Breath Of Fire | Yogic Breath Meditation
Dhyanse Meditation
4.9guided•10 min
#2 Counting The Breaths
Mike Richards
4.7guided•26 min
The Body Is Water Sleep Meditation
Jacqueline Toomey
4.9guided•23 min
21 Days Of Meditation: Day 3
Anthony Berlingeri
4.8guided•6 min
Day 6: Putting It All Together (Getting, Reclaiming & Directing Our Attention)
Kristoffer Carter (kc)
4.9guided•23 min
Breathing Body Scan
Calm The Bleep Down
4.8guided•17 min
Breath Of Kindness
Dan Ireland
4.7guided•11 min
Feminine Goddess Energy Meditation
Mirelle Gunn-Fevang
4.7guided•9 min
Release Stress, Relax The Jaw
Julie Peters
4.8guided•9 min
Healing Hands Breathing Practice
Christie Vallance
4.8guided•14 min
Be Gentle With The Body, Mind, And Breath (Rain Background)
Silas Day
4.8guided•8 min
Surrender To Birth
Natalie Anderson
4.8guided•11 min
Energy Reset With Belly Breath
Alexis Shahin
4.6guided•9 min
Sleep & Recovery
Dr Antonio Mariano Harrison
4.6guided•11 min
The Compassionate Breath Meditation
Vidyamala Burch
4.7guided•7 min
A Practice For Letting Go
Suzanne Norman
4.7guided•5 min
5-Minute Relaxing Breath Practice
Christina Spragg, Ph.D.