Guided Meditations for Beginner

4.9guided•44 min

Yoga Nidra ~ Guided Relaxation

Ruth Pirie

4.7guided•18 min

Beginner Series: Body Scan

Nicole Chumsky, LMHC

4.7guided•20 min

Mindfulness of Breath Meditation

Penny Brown

4.8guided•35 min

Lying Down Yoga Sequence

Lisa Pollard

4.8guided•41 min

(MBSR) Body Scan

Mindfulness Northwest

4.8guided•28 min

Notorious N.A.P. Yoga Nidra for Anxiety

Beth Behrs

4.7guided•10 min

Breath Awareness Meditation - Counting

The StillPoint

4.8guided•27 min

Resting the Mind: Tilopa's Six Words of Advice

Dennis Hunter

4.8guided•21 min

Calming Yoga Nidra For Anxiety Relief And Deep Relaxation

Elena Mironov

4.8guided•13 min

Sky Like Mind

Caitlin Cady | Heavily Meditated

4.9guided•36 min

Full Body Scan

Zoe Shobbrook-Fisher

4.9guided•27 min

Dolly Parton Inspired Yoga Nidra

Beth Behrs

4.9guided•16 min

The Serenity Prayer: An Experiential Journey & Meditation

Brian Hyman

4.8guided•11 min

Cleanse Your Aura & Activate Your Radiance

Amy Patee

4.8guided•16 min

Working With Your Emotions

Lama Yeshe Rabgye

4.7guided•4 min

5-Minute Relaxing Meditation

Katie Johnita | WOMANIFESTER PODCAST

4.7guided•11 min

Head to Toe Body Relaxation

Robin Byrne

4.8guided•5 min

Affirmations For Empowerment

Koya Webb

4.8guided•8 min

A Morning Meditation For When You Don't Feel LIke Meditating

Liza Colpa

4.8guided•22 min

Forest Visualisation Meditation With Mindfulness

Chibs Okereke

4.8guided•48 min

Floating Island: Sleep Meditation For Beginners

Jason Stephenson

4.8guided•10 min

Cultivating A Mindful Mind - 10 Minute Daily Insight

Hugh Byrne

4.9guided•34 min

Self-Inquiry Meditation (With Musical Background)

Swami Madhuram Puri

4.8guided•10 min

Create What Brings You Joy

Koya Webb