Guided Meditations for Awareness

4.8guided•5 min

Quick 5-Min Guided Mind Clearing & Recharge

Luke McLeod

4.8guided•17 min

You Are The Creator

Stressfit

4.9guided•20 min

The Practice Of Mindfulness & Poetry - 20 Min Daily Insight

Hugh Byrne

4.9guided•21 min

Releasing Tension: Hips

Paige Gilchrist

4.8guided•8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.8guided•19 min

Relaxing Back into Presence

Tara Brach

4.9guided•26 min•

Heart Opening Meditation

Jack Kornfield

4.9guided•61 min

Affirmations For Healthy Weight

Kathryn Remati

4.9guided•29 min

Whispers

Annemaree Rowley

4.8guided•22 min

Embodied Healing Vortex

Jason McGrice

4.9guided•34 min

MIDL: Retrain Your Breathing Patterns: Stress & Anxiety

Stephen Procter

4.8guided•35 min

Body Scan (With Music)

The StillPoint

4.1guided•8 min

Awareness Of Senses

Elena Vysotskaya

4.8guided•15 min

Nervous System Regulation

Lexy Davis

4.9guided•13 min

I AM Affirmations: Overcome Bad Habits & Boost Self-Control

Kenneth Soares

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.7guided•1 min

Simply Be

Scott Langston

4.8guided•29 min

Yoga Nidra For Deep And Profound Healing

Alyssa Snow

4.8guided•27 min

Yoga Nidra Practice: 61 Point

Birgitte Kristen

4.7guided•11 min

Rise & Shine: Morning Reset With Gratitude

Elliott Treves

4.7guided•9 min

Know That You’re Here, Right Here

Tara Brach

4.8guided•21 min

Yoga Nidra- Guided Relaxation

Ruth Pirie

4.8guided•49 min

Healthy Sleep During Stressful Times

Saqib Rizvi

4.8guided•9 min

Breathe & Be Here

Lisa Jakub