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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.8guided•9 min
Breath Magic: Your Nervous System Re-set
Julian Walker
4.8guided•8 min
Kappalabhati Breathwork For Energy + Clarity
Carolyn Anne Budgell
4.8guided•15 min•
Rise & Thrive! Good Morning "I AM" Affirmation Practice
Lucy Love
4.7guided•15 min
Sleep Friend Meditation For Children
Mary Maddux
4.8guided•14 min
Seeing And Being Seen With Compassion (Loving-Kindness)
Al Jeffery
4.9guided•28 min
Sitting Meditation - Five Points Of Awareness
Wendy
4.8guided•21 min
The Power Of Aum
Stressfit
4.9guided•22 min
Silva Method + 11 HZ Pure Tone Binaural Beats | Alpha Waves
Sommer Leigh
4.8guided•3 min
A Poem & Affirmations For Embracing Your Humanness
E.L.Dan
4.9guided•30 min
Healthy & Energetic
Lena Mackenzie
4.8guided•17 min
Tantric Meditation For Couples To Experience Divine Union
Katrina Bos
4.8guided•10 min
Short Self-Reiki Chakra-Balancing
SVL
4.8guided•11 min
Evening Clearing Meditation To Call In Your Energy + Guides
Carleena Lara-Bregatta
4.8guided•12 min
Morning Christian Prayer To Remind You Of Your Identity
Bethany Myers
4.9guided•55 min•
11:11 Gateway: Show Me What I Need To See Sleep Meditation
Pura Rasa
4.8guided•56 min
Walking Meditation
MC Brigitte Schrottenbacher
4.8guided•22 min
Vedic Meditation Practice (no instruction)
Charlie Knoles
4.9guided•13 min•
Xi Breathing For Deep Healing & Nervous System Reset (Full)
Rachel Fearnley
4.8guided•12 min
Self-Soothing For Your Mental Health
John Siddique
4.8guided•9 min•
Manifesting Magic: Surrendering To The Universe’s Flow
MEDITATION CHANNEL
4.8guided•12 min
Sweet Rest
Selena Lael
4.6guided•18 min
Completely Relaxed For Sleep
Michael Mackintosh
4.8guided•8 min•
Receiving Without Guilt
Jack Kornfield
4.8guided•37 min
Deep Relaxation / Yoga Nidra (NSDR - Non Sleep Deep Rest)
Raj Gorsia